Jack Herer Auto Best For Anxiety And Energy
Jack Herer was developed in the Netherlands in the 1990s as a hybrid of 2 Indica, 1 Sativa and 1 Ruderalis varieties. This combination makes it great for those seeking both an energy boost and anxiety reduction.
Growing
Jack Herer auto-flowering seeds and can be grown by beginners indoor, outdoor, or in a greenhouse. Harvest time is standard at 10 weeks or less.
Effects
This strain mainly contains THC at 19% plus 0.1% CBD and small CBG levels, which together take the edge off anxiety and have an energizing effect.
Further Research For Cannabis Medicinal Benefits
Our understanding of the medicinal benefits of marijuana continues to grow and change. The Strainprint program is dedicated to continuing to build an understanding of the benefits of marijuana use when it comes to helping with depression and mental health. This program relies on real medicinal patients to guide both providers and breeders to continue to create strains that can make a real difference in someoneâs life.
Research continues to focus on what is best to treat stress, anxiety, and depression, especially outside of the use of prescription drugs. Battling with these ailments arenât easy, but no one needs to do them alone.
If you are looking for relief without prescription medication, medicinal marijuana may be exactly what you need to finally find true relief without a lot of side effects.
How Anxiety Is Treated Without Marijuana
Anxiety is a hot topic in the medical research industry, leading to a variety of treatments. Researchers have found many of these therapies effective in treating anxiety disorders:
- Talk Therapy: Talk therapy isnt just about talking. Its about solving issues and finding a solution to your problem. It doesnt matter if its work-related or if you get anxiety due to social activities. Many people find talk therapy to be effective in overcoming fears or coping with stress.
- Medication: According to recent data, 40% of Americans take at least one prescription medication. A staggering 17% have prescriptions for at least three medications.! Doctors often prescribe Paxil, Xanax, or Niravam to manage anxiety.
- Alternative Therapies: Examples include yoga, meditation, and acupuncture. Alternative therapies are popular as people try to change their lifestyle. The hope is that it will help them cope with day-to-day illnesses and medical conditions. These great solutions could effectively treat anxiety as they contribute to a healthy, happy, and productive lifestyle.
Recommended Reading: Can Depression Ruin A Relationship
What Makes A Cannabis Strain Good For Depression
If you are going to choose cannabis as the viable alternative to your depression, you should be aware of which one of the cannabis strains to use.
It is going to take more than just a high level of THC. You have to use a strain that is composed of a combination of terpenes, cannabinoids and other compounds with therapeutic elements. Luckily, there are many cannabis strains with therapeutic benefits.
Cannabinoids are the most talked-about compounds in marijuana. THC is the psychoactive component that delivers the high. CBD and other cannabinoids are more medical and are used for physical effects.
But, what about altering your mental state beyond what THC, CBD, and other cannabinoids can do? The answer is terpenes!
There are certain terpenes found in marijuana that cause uplifting effects. Here are the terpenes to look for and the feelings that can provide:
- Limonene reduce anxiety and stress
- Terpinolene produces an uplifting experience
- Pinene reduce anxiety
Combinations of these terpenes can help reduce the effects of depression!
Lets look further into it.
Cannabis Strains For Anxiety And Depression: How Weed Can Help With Mood Imbalance Symptoms
What are the best cannabis strains for anxiety and depression? According to more recent studies, you can use weed for anxiety and depression. Namely, a survey from 2018 revealed that proper cannabis use eases the symptoms of stress and anxiety by 58%.
With this in mind, youre likely asking yourself, what are the best cannabis strains to treat these conditions?
In this comprehensive article, we go through the best strains of weed for anxiety, the effects of THC for anxiety and more.
Well also answer commonly asked questions such as is weed bad for anxiety? and can smoking weed help anxiety?. As a bonus, youll get amazing tips on how to buy weed online in Canada.
If youre searching for expert advice on boosting your life quality, we recommend these best cannabis strains for anxiety and depression.
Read on for the rest.
You May Like: Depressed And No One Cares
Best Weed For Anxiety
Plato once said, Nothing in the affairs of men is worthy of great anxiety. True, for an aristocrat in Ancient Greece who had just spent 12 years of his life vacationing through Italy and Egypt. Fast forward nearly two millennia and the struggle for a lot of people is real.
According to the Anxiety and Depression Association of America , anxiety disorders are the most common form of mental illness in the United States. If youre one of the 40 million people affected, medicinal marijuana might be a good option for you.
What follows is a short guide to help you navigate through some of your cannabis options.
Kosher Kush: Exception To The Thc Rule
Gina Coleman/Weedmaps
From its stat-sheet alone, Kosher Kush might not seem like it belongs anywhere near a list of anti-anxiety strains. Averaging 20% THC with minimal amounts of CBD, it’s a strain that flouts our low-THC, high-CBD rule. But Kosher Kush breaks the mold, and one recent study suggests why: Because of their genetics, many Kush strains share a pattern of high-THC and significant quantities of the terpene trans-nerolidol. Trans-nerolidol shows up in lots of strong aromatic compounds frequently used to treat anxiety and stress, such as jasmine and lemongrass.
Kosher Kush shares those traits and adds a rich array of myrcene, b-caryophyllene, and limonene. These qualities make it a perfect strain for people who still want a strong THC buzz, but one that won’t tip over into anxiousness.
Also Check: Does Depression Cause Weight Gain
How Marijuana Helps To Relieve Anxiety
In addition to more traditional treatments, research now shows that medical marijuana can be beneficial for people with anxiety disorders. The main ingredient in cannabis that helps reduce anxiety is the compound cannabidiol, or CBD. Unlike the better-known compound tetrahydrocannabinol, or THC, responsible for the high associated with marijuana use, CBD does not produce psychoactive effects. Both compounds are thought to work by binding to interacting with the CB1 and CB2 receptors in the endocannabinoid system.
According to a 2017 review of the potential benefits of CBD for panic disorder, people who took 300 milligrams of CBD after a simulated public speaking test experienced a notable decrease in anxiety levels. Additionally, a 2019 study found that 300600 mg of CBD significantly decreased anxiety in 57 adult males.
Is Weed Bad For Anxiety
Is weed good for depression and anxiety? Probably, when appropriately used in the right doses. But, on the flip side, some research shows that cannabis may cause anxiety symptoms.
In fact, some research indicates that high THC levels can cause an increase in heart rate, racing thoughts, and other anxiety symptoms. So, which one is it? Is weed bad for anxiety?
Based on other studies, THC for anxiety is effective, but only when utilized at lower doses. If the amounts of THC for anxiety are boosted, you may experience side effects.
Interestingly, on the other hand, CBD seems to decrease anxiety levels at all tested doses.
The answer to is weed bad for anxiety is not as simple as it may seem. You will need to carefully pick the best cannabis strains for anxiety and depression from a reputable online dispensary.
This way, youll be certain that youre getting the highest-quality weed online.
Also Check: What Being Depressed Feels Like
What Are The Best Terpenes For Anxiety
The effectiveness of cannabis in helping with anxiety has a lot to do with different factors. And, as you already know, one of these factors is that it contains special chemicals: terpenes. It is these compounds that help to induce that feeling of calmness and relaxation. There are several of them, but the most common ones that remain a go-to as anti-anxiety terpenes are the ones weve broken down below.
How To Get The Best From Terpenes For Anxiety
As you already know, smoking isnt the only way you can consume cannabis. There are so many other ways you can use terpenes for anxiety, depression, and your overall zen. Some of these ways to safely consume cannabis to get the best from terpenes include:
Vaping
Vaping is one way to get the best from terpenes for anxiety. To do this, you should purchase a terpene-infused vape liquid. Vaping is a better alternative to smoking because it does not involve combustion, which means it does not create the carcinogenic substance when you smoke marijuana.
Liquid Extracts
Another alternative is liquid extracts which you can get from any marijuana dispensary near you. Be on the lookout for broad-spectrum or full-spectrum as this ensures you are buying a section containing the active ingredients of the cannabis plant, which boosts the workings of the entourage effects.
Also Check: What To Do When Stressed Out And Depressed
High Thc Vs High Cbd Strains For Anxiety
Even though their structures are similar, THC and CBD strains have different effects on anxiety.
THC weed has strong psychoactive properties. Once the THC compound binds to receptors in the brain, it causes the euphoric high that many people associate with weed use. This can benefit people who have trouble getting through the day or who experience depressive symptoms. But for someone with certain types of anxiety this high can be difficult to manage and can make the anxious feeling worse.
On the other hand, CBD strains dont cause this high, so theyre generally considered a safer option for managing general anxiety.
The Best Sativa Strains For Anxiety
Finding the best Sativa strains for anxiety isnt difficult. You may find that Sativa works better during the day when you need your mind to remain more active.
Jack Herer
Exercise caution when using Jack Herer as one of the best Sativa strains for anxiety. It does act as a mind stimulant, so it may not work well when your brain is flooded with anxious thoughts. However, if youre having a good day thats teetering on the edge and you need to boost concentration, its handy.
Strawberry Cough
If youre interested in marijuana and anxiety but you dont want to lose your sense of energy, try Strawberry Cough. Its energizing, without sending your mind racing.
Overall, doing a little research and seeking advice is always advisable when youre trying to treat anxiety with medical marijuana. Although Indica proves to be the best when delivering calming effects, you may want to try Sativa for making sure your mind remains slightly alert. If you find that the strain you try isnt helping, consider stopping it and opting for something else.
If you are experiencing symptoms of anxiety, always speak to a medical professional before self-medicating.
Also Check: How Do You Help Someone With Depression And Anxiety
Blue Og: Euphoria And Relaxation
Blueberry and Kush phenotypes may not have the CBD quantities commonly associated with anti-anxiety strains, but their overall cannabinoid and terpene profiles more than make up for it. Blue OG is a hybrid that descends from Blueberry, Blue Moonshine and OG Kush, giving it a healthy portion of limonene and b-caryophyllene. THC levels for this strain hover right in the median rangenothing overpowering or anxiety-inducing. For consumers who find anxiety relief from THC and seek euphoric, relaxed highs for both mind and body, Blue OG is an ideal strain.
Looking to find potent cannabis strains with info from the breeders themselves? Search from more than 750 strain profiles on Weedmaps Strains.
Indica Vs Sativa For Anxiety
- Indica strains are generally low in THC and are believed to have a sedative effect that calms and relaxes the body.
- Sativa strains, on the other hand, are typically higher in THC and are believed to have a stimulating, energizing effect.
However, we do not recommend that you rely on the indica vs sativa distinction. Its much safer to choose a marijuana strain based on the THC/CBD concentration and use your personal tolerance as a guide. THC is the main psychoactive cannabinoid responsible for the drugs mind-altering effects, whereas CBD is the main non-psychoactive cannabinoid. CBD does not trigger a high or alter consciousness and has been shown to reduce anxiety.
Preclinical and clinical trials show that CBD has a calming effect on the central nervous system. However, marijuana can produce different reactions in individuals prone to anxiety. While some people experience instant relief from stress, worry, and other anxiety-related symptoms, unfortunately, others find marijuana heightens their paranoia and exacerbates their symptoms. These adverse psychological reactions can be attributed to the marijuana strains THC content. Fortunately, today, different strains of marijuana are grown to contain varying amounts of THC and CBD. Anxiety sufferers can find both low-THC and high-CBD strains. Most reliable products will display the cannabinoid concentration.
Here are five strains for treating anxiety:
Also Check: How To Help Your Daughter With Depression
Why Should You Grow With Feminised Cannabis Seeds
Growing with feminised seeds is an excellent option for those who want to grow their own cannabis and have more time on their hands. They offer a lot of advantages over traditional, unmanipulated female plants, including:
- Convenience Feminised seeds are ready to be planted immediately after receiving them in the mail, so theres no need to wait around for the right moment when your cannabis plant is ready to flower. You can have multiple harvests over a single season!
- Stability Its not uncommon for regular female plants to undergo sex changes at some point during their lives. A female plant may start growing as an Indica or Sativa but switch after being stressed by environmental factors or light exposure . This makes it difficult for growers who rely on certain types of buds because they dont know how much THC will be produced until harvest time rolls aroundbut with feminised cannabis seeds, theres no guesswork involved anymore!
- Potency Youll always get high-quality buds from these types of seeds and seedlings because all different life cycle stages are engineered into one form. You wont ever waste money growing something mediocre just because you didnt know what else was out there waiting for discovery.
Cannabis And Anxiety Disorders
One study found that cannabis can reduce self-reported levels of anxiety, depression, and stress, albeit in the short term. The researchers noted that cannabis use didnt seem to decrease anxiety or depression in the long run. In fact, they concluded that use of cannabis to treat depression appears to exacerbate depression over time.
There are relatively few studies that look at whether cannabis can help with anxiety. However, theres some evidence from
As with anxiety, theres limited research on whether cannabis can help with depression. Most of the research on cannabis and depression focuses on CBD.
A 2014 review of studies concluded that CBD, in particular, may help with depression because it could affect the 5-HT1A receptors, which are a kind of serotonin receptor. Serotonin is often called the happiness molecule, as low levels of serotonin are associated with anxiety and depression.
One 2019 review suggested that CBD may have an antidepressant effect, possibly because it may cause an increase in brain-derived neurotrophic factor . Low BDNF levels are associated with depression.
But what about cannabis specifically? As mentioned above, some research indicates that using cannabis for depression over a long period of time may actually worsen the condition.
A risk of using cannabis regularly is that you can become dependent on it. Contrary to popular belief, cannabis is addictive and theres a possibility that one can develop cannabis use disorder .
Read Also: Depressed About Not Losing Weight
How Cannabis Works On Anxiety
The endocannabinoid system exists in all vertebrates and helps regulate crucial functions such as sleep, pain, mood and appetite. The human body produces its own cannabinoids, which modulate and activate its various functions, but as its name suggests, the endocannabinoid system can also be modulated and activated by cannabinoids found in the cannabis plant. Because the entire system was only discovered in the past 30 years, scientists still have much to learn about the myriad ways cannabis affects the human body.
When it comes to anxiety, the fact that cannabis interacts with the ECS indicates why it is a promising treatment for anxiety. This is because the ECS regulates stress and anxiety levels, and when endocannabinoid function is impaired or dysregulated, it can lead to the development of anxiety disorders. By adding cannabinoids to stimulate the endocannabinoid system, patients may be able to relieve their anxiety.
Research carried out in 2015 found that the ECS is key to the bodys shift from active to passive fear response and plays a role in guarding against fear, anxiety, and stress. In addition, a 2005 study carried out on mice found that the ECS has a pivotal role in the regulation of emotional states and may constitute a novel pharmacological target for anti-anxiety therapy.
Additional studies have shown some promising results:
Top Cannabis Strains For Anxiety
Join our Text Club for Exclusive Specials and updates on new Strain Drops!
by Pure Oasis
Anxiety is the most widespread mental illness in the United States, affecting roughly 40 million Americans . While cannabis isnt a replacement for professional therapy and medication, many people have found it to be a beneficial aid to help manage their anxiety. What cannabis strain is best for anxiety? Not all strains of cannabis are created equal, and if you are looking specifically for a strain that will help to alleviate some of your anxiety, it can help to know what to look for when comparing different strains.
The first thing to know is the difference between CBD and THC as they relate to anxiety. Both CBD and THC have properties that can help with anxiety, however, some people feel that the psychoactive effects of THC are counterproductive to managing anxiety and prefer CBD-dominant strains. Be sure to talk to your budtender about how different strains affect you to determine if you prefer THC, CBD, or a balanced mix of the two. Once you have a good idea of what levels work best for you, you can begin looking at different strains.
Recommended Reading: How Can I Deal With My Depression