Wednesday, March 27, 2024

Depression Support Groups Long Beach Ca

Where Therapists And Their Clients Are In Training

Bipolar Disorder: Treatment and Preventing Relapse | Dr Patrick McKeon

It all started with a dialogue in the streets and a 50-cent charge for a brief therapy session.

Neighborhood Counseling Center: Therapy for adults, couples and families. Services available by video for anyone living in California. Areas of focus include bereavement and grief, single parenting, gambling addiction, relapse prevention, codependency and issues of diversity and disenfranchisement. 5535 Balboa Blvd., No. 221, Encino, 788-2738, nccencino.org

Open Paths Counseling Center: Counseling for adults, couples and families. Therapy groups for social anxiety and grief, intimate partner violence survivors and anger management. Offers EMDR. Services in Spanish. Sliding scale. 301 N. Prairie Ave., No. 510, Inglewood, 258-9677, openpaths.org/counseling

Open Path Psychotherapy Collective: A network of therapists that provide in-person and online psychotherapy sessions for $30 to $60. openpathcollective.org/city/los-angeles/

Pacific Asian Counseling Services : Provides culturally sensitive counseling with expertise in Asian American Pacific Islander populations. Languages include Chinese, Japanese, Korean, Tagalog, Vietnamese, Spanish, Khmer and others. Therapy takes place in the office or at clients home. Offices in Westchester, Long Beach and Van Nuys, including 8616 La Tijera Blvd., Los Angeles, 337-1550, pacsla.org/

Support Groups And Classes

Art & Creativity for Healing: Emotional healing through art and creative expression for those living in pain, grief, fear or stress. Workshops include expressing feelings with color, painting my story and color and play. In person and online. Each class is $39. 23011 Moulton Parkway, Suite I5, Laguna Hills, 367-1902, art4healing.org/faq/

Depression and Bipolar Support Alliance: A safe space for people living with depression or schizoaffective disorders to share experiences, feelings and strategies for living successfully with these conditions. Offered online and in person. Patient and family support groups available in Mandarin and Vietnamese. Free. Meetings in locations across Orange County, dbsaoc.org/meetings

Living Success Center: Groups and classes are offered to help people learn more about themselves, develop relationships and share their experiences with others. Offers Dialectical Behavioral Group therapy and a womens group, in which participants discuss relationships, self-esteem, asserting themselves, parenting, sexuality, womens rights and other issues. Sliding scale. 1560 Brookhollow, Suite 216, Santa Ana, 949-645-4723, livingsuccesscenter.org/classes-a-groups.

National Alliance on Mental Illness OC: This national organization hosts free support groups and classes across Orange County for people living with mental health conditions, as well as their families. Classes in person across the county and online. 714-544-8488, namioc.org/classes-events

Begin Group Therapy In Long Beach Orange County And Los Angeles County Ca Today

If youre noticing your teen isnt thriving as they once did, or that they are sinking even lower than before, it may be time to get them to help with support from therapy and a community of teen girls. Therapy support groups can help build confidence, self-esteem, and a better sense of self for teens and adolescents. My in-person and online Long Beach, California counseling office has Connie Hsu, a skilled teen therapist who specializes in running online support groups for teen girls, young girls, and adult women. To start your counseling journey, follow these simple steps:

  • Meet with Connie Hsu, a teen therapist

  • Start seeing your teen thrive and become the young adult they desire to be.

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    Dont Miss Our Popular Podcast

    If you live with depression or bipolar, when things are at their worst it can feel like it will never get better. These times do pass. When reflect on our experience and circumstances, we can find the strength we have shown during our greatest challenges. DBSAs blog and podcast series, Im Living Proof: A Letter to My Younger Self, shares inspiring stories of young adult peers who are living proof that we can overcome even the most difficult times.

    What Is The Treatment For Depression

    Jaren Soloff bio pic

    Dr. Cardin asks you a series of questions and goes over your medical history to accurately diagnose your depression. He may also complete a physical exam and lab tests to find out if depression is linked with an underlying health problem. Treatment options might include:

    • Group or individual counseling

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    Are Depression And Anxiety Related

    Depression and anxiety often go hand in hand, though one doesnt necessarily cause the other. People with anxiety have intense, persistent fears and worries about everyday situations. Anxiety often interferes with normal day-to-day activities and is difficult to control.

    Social anxiety, or social phobia, involves feeling anxious or fearful around others especially in situations with large groups of people. Many people with depression have a history of anxiety or suffer from both disorders at the same time.

    Staff At The National Social Anxiety Centerlong Beach

    CLINIC REPRESENTATIVE TO NSAC:Dr. Katy Manetta, is a Licensed Psychologist and an advanced level Cognitive Behavior Therapist. She has over 15 years of experience in helping individuals with a wide variety of psychiatric disorders. She is a Diplomate of the Academy of Cognitive Therapy, which is an international organization that objectively evaluates clinical skill and awards diplomate status to only those with an advanced level of expertise.

    Dr. Manetta received her PhD in Psychology from Loma Linda Universitys APA Accredited Doctoral Program in 2006. While working towards her degree and licensure, Dr. Manetta had a broad range of training experiences in a variety of settings. During her practicum year, she treated veterans at the Loma Linda Veterans Hospital with diverse diagnoses including PTSD and major depression. Her internship year was spent at a local community college. She split her time between the counseling center, where she provided therapy for students, and the Learning Center, where she performed Learning Disability assessments and made recommendations for accommodations.

    In 2009, Dr. Manetta transitioned into private practice. She soon realized a need in the community for true cognitive-behavioral therapy, and her practice quickly grew. Dr. Manetta started searching for other CBT clinicians to join her and Belmont Psychological Services was born.

    California Psychologist License # PSY 22795

    California Psychologist License #PSY27335

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    Social Anxiety Therapy Long Beach

    NOTICE: Sessions are offered through secure video and audio telehealth calls, in accordance with COVID-19 public health measures.

    NSAC Long Beach, also known as Belmont Psychological Services, is located in the Long Beach Marketplace, directly across the street from the Long Beach Marina. Our clinicians specialize in the treatment of OCD and anxiety disorders and we offer a full range of treatment options for social anxiety disorder.

    Belmont Psych is the leading provider of cognitive-behavioral therapy in Long Beach, CA. CBT is a time limited and structured style of therapy that emphasizes skill building to resolve mental health problems quickly. All of our providers have demonstrated a mastery of CBT in their area of practice, and three of our therapists are certified Diplomates of the Academy of Cognitive and Behavioral Therapies. For over a decade, Belmont Psych has been recognized for excellence in behavioral health and our providers are trusted by top professionals throughout southern California.

    The Uncertainty Of The Pandemic Caused Anxiety And Fear Over Issues Your Teen Cannot Control

    Depression: Medication? Talking Therapies? The Ongoing Debate | Dr Miriam Kennedy

    The COVID-19 pandemic has been a tough time for teens and adults alike. We are going through a pandemic and having to cope with constant change. Some adults are able to cope with this change, so they may forget how hard it is for their teen to deal with pandemic stress and loneliness. Seeking connection is natural and is a necessary part of servical. Remember, this year hit everyone hard, including your teen.

    Lately, youve noticed your teen seems isolated, anxious, depressed, overwhelmed, lost, and fearful of the unknown future. They are used to engaging with friends and having some level of freedom. But, that has now been taken from them. They are lonely and feeling misunderstood.

    Even though technology has provided some connection. Its extremely normal for your teens to feel disconnected when they cant see their loved ones and friends in-person. Furthermore, their social life is impacting their academic performance. These feelings are valid and understandable. They may explain why your teen seems off or temperamental lately. After all, nothing is normal.

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    Long Beach Mental Health Resources

    Outpatient Services

    Telecare La Casa Mental Health Center Mental Health Urgent Care

    6060 Paramount Blvd

    Walk-in services only. Psychiatrist on site

    Long Beach Asian Pacific Islander Family Mental Health Center

    4510 E. Pacific Coast Highway, Suite 600

    Long Beach, CA 90804

    Service Sliding Fee Based Scale

    16704 Clark Avenue, Bellflower, CA

    Tel: 562.867.1737

    3530 Atlantic Ave Ste. 210

    Long Beach, CA 90807

    4201 Long Beach Blvd #230

    Long Beach, CA 90807

    4500 E Pacific Coast Hwy, Suite 120

    Long Beach CA 90804

    Community Hospital of Long Beach

    1720 Termino Ave

    Telecare La Casa Mental Health Center

    6060 Paramount Blvd

    Veterans Affairs Healthcare Facility Long Beach

    5901 East Seventh St.

    Must be eligible for Veteran services

    Long Beach/South Bay Geographic Initiative Office for Service Area 8

    Department of Mental Health

    100 Oceangate Ave, Suite 550

    Long Beach, CA 90802

    Navigator Services for individuals needed referrals to mental health resources

    Emergency mental health evaluation through Long Beach Police Department

    Los Angeles County Department of Mental Health

    Emergency and Non-emergency Helpline, 24/7

    800-854-7771

    490-7600

    Parents: Please call the ChildNet phone number shown to refer a youth in need of treatment ages 0-18.

    Counseling Agencies

    Please click the link below to be redirected to a comprehensive list of counseling agencies with

    Dual Diagnosis

    Dual diagnosis

    is a term for when someone experiences a mental illness and a substance use disorder simultaneously

    Mindfulness Meditation & Holistic Wellness

    Forest Bathing at the L.A. County Arboretum: Inspired by the Japanese practice of shinrin yoku, Forest bathing has been shown to reduce stress and improve cognitive functioning. $35. 301 N. Baldwin Ave., Arcadia. 821-3222, arboretum.org/events/full-moon-forest-bathing/

    Heal One World: A community center that offers a variety of classes, including yoga, tai chi, hypnotherapy, Reiki and meditation. Online and in person. Donate what you can. 3503 W. Pico Blvd., Los Angeles. 826-1971, healoneworld.org/heal-one-world-schedule/

    Hike to Yoga L.A. at Kenneth Hahn State Recreation Area: Meet up every first Saturday of the month at the entrance at La Brea Avenue and Don Lorenzo Drive for an 8 a.m. hike and 9 a.m. yoga session overlooking the city. Free. hiketoyogala.com/?utm_id=63073& sfmc_id=1405898

    Insight LA: offers classes that cater to both beginning meditators and those looking to deepen and sustain their practice.Multiple locations in West L.A., including 9940 Westwanda Drive, Beverly Hills, 450-182, insightla.org/calendar/?paged=3& dates& fee_type

    Mahamudra Kadampa Meditation Center, South Bay: Meditation classes informed by modern Buddhism. Classes range from drop-in meditations to multiweek courses that introduce Buddhist philosophy and practices for deepening awareness. Classes in Hermosa Beach and Redondo Beach. Suggested donations, $5 to $15. 500 6th St., Hermosa Beach, 848-9680, meditateinthesouthbay.org/meditation-classes/monday/

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    Understanding Self And Others

    • These in-person counseling groups provide students with a safe and confidential space to receive help with interpersonal concerns and experience personal growth.
    • Wednesdays 3:30-5pm: Abby Bradecich, Psy.D. and Gregory Jacks, M.A.
    • Thursdays 2-3:30pm: Diane Hayashino, Ph.D. and Megan Ensley, M.A.
    • Fridays 1:30-3:00pm: Beth Sullivan, Psy.D. and Sara Villegas-Boykins, M.A.

    What Is Holding You Back From Beginning A Therapy Support Group For Teen Girls In Long Beach Ca

    Debbie S Pic

    Trying new things is scary. I understand that, but that is why I am here to help your teen girl figure out where to begin as they embark on the next phase of their lives and cope with the current situations they are facing. My goal for this group is to develop a feeling of community and understanding. To be less overwhelmed and anxious, and be more hopeful in finding happiness. For your teens to increase interest in being connected, safe, and more positive with themselves and others. Ultimately, what I want is for them to know they are not alone, and they are stronger than they know.

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    Group Therapy For Teens In Long Beach Orange County And Los Angeles County Ca Can Help

    I help many parents and teens improve their communication during this support group. Tehis group helps teens begin to feel better about themselves and their situation. And, it helps them to feel relief at home because they dont have to worry so much about your reaction as their parents. This is because you know that they are getting the mental health support they need. Support groups have been shown to have great impacts on adolescents and teens because they improve their overall wellness and quality of life, even during hard times. This group offers an environment to help find them and find their voice in a safe and supportive place. They will be able to share experiences and feel like they are not alone. Common outcomes from this group include:

    • Your teen girl will begin to realize they are not alone

    • Build better social skills and connection

    • Develop better ways to cope and problem solve when life is difficult

    • Your daughter will be in a safe and supportive environment to discuss real issues

    • Set goals and work towards them with the support of a like-minded community

    • A place to decompress with their thoughts and feelings

    • Learn how to cope and manage, stress, anxiety, boundaries

    Fear Of The Unknown Is Causing Anxiety Which In Turn Is Causing Conflict And Chaos In Your Teens Life

    The uncertainty of how school or work will take place and not knowing what the future holds is causing family conflicts, arguments. Once school and social life was a safe haven for teens to escape, now it has become a nightmare that is ever-present and inescapable.

    Likewise, your teen may be confused about their current identity and who they are supposed to become. In all honesty, I remember being a teen and all of the challenges I dealt with. So, I cannot imagine what your teen is going through during a pandemic but empathize with their struggles. This is a time when a teen would begin to discover who they are. They are becoming independent. The teenage years allow one to have new experiences, discover what the world has to offer, and carve their own path.

    Teens don’t have control over most things in their life, especially now, where every day brings new uncertainties. Not only is your teen struggling, but so is everyone else. There are no definite answers as to what comes next, but there is a way to build connections and allow them to discover themselves in a safe and healthy environment. Sometimes as parents, while we want to be our teens best friend or greatest, confidant. But, realistically we also know that sometimes we are the last person they want to talk to. Tension is boiling over and you feel like you dont click with your teen anymore. No matter what, you want to help your teen thrive during this difficult time.

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    What Are The Risk Factors For Depression

    Numerous, often unavoidable, factors that increase your risk of depression include:

    • Family history of depression
    • Hormone fluctuations from childbirth or premenstrual syndrome in women
    • Seasonal depression due to long, cold winters
    • Another mental health disorder, such as anxiety
    • Taking certain medications
    • A traumatic life event or death in the family
    • Alcohol or drug abuse
    • A serious chronic illness

    In many cases, depression cannot be prevented. Fortunately, Dr. Cardin helps find the root cause of depression and establishes an appropriate treatment to get your life back on track.

    Family Medicine & Primary Care Physicians Located In Long Beach Ca

    Cognitive Behavioral Therapy (CBT) Interventions for Depression Treatment and Mental Health

    Depression may be more common than you think, affecting more than 8% of adults in the United States. If persistent sadness negatively affects your day-to-day life, job, and relationships, primary care physician John Paul Cardin Jr., MD, can help. At his self-titled practice in Long Beach, California, Dr. Cardin helps you fight depression and anxiety to boost your mood and quality of life. Call to learn more or book an appointment online today.

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    Working Toward A Culture That Values Empathy Diversity And Interdependence

    Therapists ask clients to consider the systemic forces that are contributing to their mental health struggles and then work to empower them to do something about it.

    Counseling West: Therapy for individuals, couples, families and children, as well as psychological testing and therapy groups. Provides services in English, Spanish, Hebrew and Vietnamese. Specialties include somatic experiencing and working with dreams and creative expressive therapies. Sliding scale. 14320 Ventura Blvd., Suite 430, Sherman Oaks, 990-9898, counselingwest.com

    Didi Hirsch Mental Health Services: Provides counseling and substance-abuse services to those in need, regardless of ability to pay. Didi Hirsch has 11 sites throughout Southern California, including 4760 S. Sepulveda Blvd., Culver City, 807-7250, didihirsch.org

    Foothill Family Service: Counseling for adults, couples, families, children. Services offered in Spanish. Sliding scale and some free services. Accepts some insurance. Locations in Pasadena, El Monte, West Covina and Duarte, including 897 Granite Drive, Pasadena, 993-3000, foothillfamily.org/

    Hillview Mental Health Center, Inc.:Therapy and substance-use-disorder services for adults and youth. Hillviews Clubhouse offers classes, movie screenings, interest groups, excursions, daily low-cost lunches and other activities. Free or low-cost.12450 Van Nuys Blvd., No. 200, Pacoima, 896-1161, hillviewmhc.org

    Heres What Patients Say After Completing Treatment*

    • 97% feel hopeful about their future*
    • 95% believe they can handle life after treatment*
    • 99% know what helps them get better*

    I came out of this program much stronger and more stable, with tools to help me in case I ever feel unstable again. I received more than adequate care here. I was given coping tools, the staff was very attentive and the groups were very helpful. Beverly W., former patient at DMA

    My daughter has made strides in this program and learned some invaluable coping skills. I highly recommend this program to other people who are suffering from mental health issues. Taneesha W., parent of DMA alumni

    *Percentage includes adult and adolescent patients who admitted to the Discovery Mood & Anxiety Program in 2021 and completed the Recovery Assessment Scale . Average length of stay is 34.2 days for those who completed treatment .

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