Seattle Anxiety Specialists Pllc
Psychiatrists and therapists in Seattle providing psychotherapy and counseling, psychiatric medication management, psychological testing and evaluations, group therapy, and psychoeducational classes. We specialize in treating anxiety, anxiety disorders, and other mental health issues that commonly lead to anxiety.
Seattle Anxiety Specialists, PLLC is a private outpatient psychiatry & therapy practice, providing psychiatric medication, individual psychotherapy, group psychotherapy, couples and family counseling, psychological testing and assessments, psychoeducational classes, as well as clinical training and continuing education for mental health providers.
Email: info@seattleanxiety.com
Welcome To The Evidence Based Treatment Centers Of Seattle
We believe it is our responsibility to stay up-to-date with current research and advances in our field so that when people entrust us with their care, we can confidently say that we are providing treatments that have the best science behind them. We also believe that people learn and grow best when they are in an environment of genuine compassion and support.
Science and compassion: its a simple formula and one that is at the core of everything we do. It is also what has made EBTCS a leader in our community and nationwide since 2002.
Why The Child Anxiety Center At Ebtcs
Our clinicians have specialized training in providing treatments for young people who are experiencing emotional and behavioral difficulties associated with anxiety and stress. Often, this is an extremely specific treatment. For example, exposure and response prevention is universally indicated as a first-line treatment if your child or teen is suffering from obsessive-compulsive disorder . If your child has been diagnosed with OCD and has not had this treatment, our therapists would typically begin with this approach.
Other times, kids just need ongoing support from a good therapist to navigate the normal ups and downs associated with growing up. We offer evaluation and therapy for a wide range of common issues that children and teens experience. We understand that anxiety often reaches beyond the individual child or adolescent and can impact entire families. Therefore, we offer individually-tailored care that may involve multiple family members or multiple modes of treatment to achieve the greatest effectiveness.
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Should My Child See A Clinician
Unfortunately, most children do not see a therapist or psychiatrist until their anxiety has been causing difficulty for a long time. If your child is having trouble with school, asking for coaching or help with a problem, appearing upset more than usual, acting withdrawn, or avoiding their normal social, family and school events, give us a call. It never hurts to talk with a qualified professional. As often as we urge parents to come in, we also let them know when they dont necessarily need to.
To learn more about our services, please call us at 206-374-0109. As an integrated team, we are dedicated to providing individually-tailored, compassionate care that is informed by sound scientific evidence. We are united by our love of working with young people and our commitment to alleviating problems, so that children and families can more fully enjoy their lives.
Understand What Depression Is
Many events in life that involve loss or sadness are going to create feelings of a depressed mood. Generally, over time these depressed feelings lessen and an individual is once again able to move on with their lives. For individuals with depressive disorder, these symptoms last way beyond what is considered a normal period of general sadness. Major depressive disorder is characterized by feelings of sadness so extreme they affect your whole life. Relationships may become strained, you lose the ability to effectively function at work or school, and as the depression slowly begins to take over your world, you may completely lock yourself away in total social isolation.
At our depression treatment center near in Tukwila near Seattle, Washington, we have experience working with individuals who have lost all hope that things will get better. We have helped many overcome their depression and once again find happiness in their lives. There is no reason that anyone should live in a world without joy, where they feel helpless and alone. Pick up the phone today and let the wonderful staff at Cascade Behavioral Health Hospital help you get on the path to a brighter future.
Why Consider Cascade
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Center For Anxiety And Depression Diplomatamerican Board Of Psychiatry And Neurologymaintenance Certification American Board Of Psychiatry And Neurology
A graduate of Stanford University, Dr. Christina Demopulos went on to receive her medical degree from New York Medical College, Valhalla, NY. She completed her internship and residency at Massachusetts General Hospital specializing in psychopharmacology.
Dr. Demopulos is subspecialty trained in bipolar research through the Massachusetts General Hospital Bipolar Research Program, and she has served as an instructor in psychiatry at Harvard Medical School. Dr. Demopulos is a recipient of the NARSAD young investigators award. She has conducted research in novel therapeutics such as choline bitartrate, donepezil and atypical antipsychotics. Before her relocation, Dr. Demopulos was involved in the largest NIMH funded multi-center naturalistic study of Bipolar Disorder, called the Systematic Treatment Enhancement Program with the rapid cycling pathway under her development and guidance. Her hope is to take her research and clinical experience to continue to develop novel interventions for bipolar patients.
Meet Our Mental Health Clinicians
Cynthia Ansley MS, LMHC, NCC,
I am a Licensed Mental Health Counselor who holds a Masters Degree in Community Mental Health Counseling from Southern New Hampshire University and have been working in the field of mental health for over 20 years. I provide therapy for adults while addressing a wide range of issues.
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Continuing Care What Comes Next
When the inpatient treatment process is coming to an end we will work with you to ensure that an effective aftercare plan is put into place. At Cascade, we want to ensure that all parts are in place so that you can have a smooth transition into the next phase of your treatment, allowing you to continue making progress toward your recovery goals. Some individuals will be ready to discharge home, while others will step down into a less intense level of care. Cascade offers an outpatient program that gives individuals enough flexibility to still meet their work and school obligations. Our outpatient program uses techniques such as group therapy, family therapy, and informational lectures. Patients are taught skills such as stress management, relapse prevention, and life skills. Both morning and evening group times are available.
Serving Seattle
See What You Get With Us
Hormone-related insomnia, panic attacks, or depression are going to be treated with care and individual approach based on a customized treatment plan for each patient. Enjoy your brighter future!
The truth is that HGH improves mental health for many people suffering from human growth hormone deficiency.
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Why Consider Getting Treatment For Depression At Cascade
Depression is a disorder that can be treated with proper support and therapeutic methods, although many individuals do not seek the help they need. Depression symptoms only get worse over time and when an individual finally decides to get help, they may be at a point where they are completely unable to effectively manage their life. You may have become isolated from friends and family because you are no longer interested in activities you used to enjoy, or you may simply not feel like getting out of bed. When an individual becomes that low and hopeless, they may begin to contemplate suicide, believing that is the only way to end the emotional pain. This is not the answer, you can get through these hard times.
Cascade Behavioral Health Hospital near Seattle offers a broad range of treatment options that allow them to provide customized treatment program for each patients needs. The intimate care setting creates the opportunity for personal attention from the staff, where they are able to get to personally know the patient and their family. We focus on patient-centered care and believe that patients should learn more about their own health in order to become more active in their recovery.
Treatment Philosophy
Start Anxiety And Depression Counseling At Thriveworks In Seattle Wa
If you are struggling with depression or anxiety, know that Thriveworks in Seattle, WA is ready to help. We offer evening and weekend therapy sessions and when you contact our office, you may even be able to see a provider within 48 hours.
We accept most forms of insurance and offer an exciting array of benefits including access to your provider between sessions, text message support, and online appointments by phone or video.
You do not have to fight anxiety or depression alone. Call Thriveworks in Seattle, WA today to set up your first appointment.
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Our Methods For Treating Anxiety And Depression
Anxiety and depression can be overwhelming. Our expert therapists are here to walk alongside you while you learn coping strategies that provide mental clarity. We offer a variety of proven treatment methods for anxiety and depression to help you manage symptoms. Ultimately, our goal is for you to eventually leave therapy and lead a happier, healthier life.
Cognitive Behavioral Therapy
Cognitive-Behavioral Therapy, or CBT, is a talking therapy that can help manage issues you’re having. CBT is done by identifying thought patterns and changing the way one thinks and behaves. CBT is a popular method used to treat anxiety and depression, and other mental and physical problems.
Dialectical Behavioral Therapy
Dialectical Behavioral Therapy, or DBT, is a modified type of cognitive behavior therapy. This type of therapy teaches people to live in the moment, coping skills for stress, regulate emotions, solve relationship problems, and form healthy new relationships.Initially, this type of therapy was developed to treat borderline personality disorder but has been discovered to help those having difficulty with emotion regulation or showing signs of self-destructive behavior such as eating disorders and substance abuse disorders. Additionally, this type of therapy has been used on occasion to treat post-traumatic stress disorder.
Eye Movement Desensitization Therapy
Mindfulness Therapy
Common Types Of Anxiety And Depression
People often talk about depression and anxiety together because they often occur in tandem. While they are separate illnesses, many who suffer from anxiety also suffer from depression, and vice versa.
Depression and anxiety also share another characteristic: They each come in a variety of forms and proper diagnosis is often key to effective treatment.
Depression, for example, can manifest in different ways and at different times in an individuals life. Some of the most common types of depressive disorders include:
Anxiety is similar to depression in that it manifests in many ways. A few types of anxiety disorders include:
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Find Therapy For Anxiety And Depression In Seattle Wa
Anxiety and depression are two of the most prevalent yet frequently misunderstood mental illnesses. Loved ones may mischaracterize them as the jitters or as the blues. Some may see them as phases that will pass. It is not uncommon for people suffering depression or anxiety to hear advice like
Have you tried these breathing and relaxation techniques? They helped my friend a lot.
Lets talk about this in the morning. You just need a good nights sleep. Then things wont seem so bad.
Come to yoga with me. It really helps me relax.
You should walk outside every day. The exercise and fresh air will make you feel better.
Friends and family members without question offer such recommendations with the kindest and sincerest of intentions. However, advice like this tends to come from a misunderstanding of what anxiety and depression are and how they can be treated.
Anxiety is not just the jitters. Depression is not just the blues. The longevity and severity of their symptoms distinguish them from the normal ups and downs of life that everyone experiences. Anxiety and depression are disruptive to peoples everyday lives and can be difficult to treat without the guidance of a licensed mental health professional.
Treatment Philosophy And Benefits
Depression does not just affect an individual physically, but it also plays a toll on emotions and mental capacities. This is why at our treatment center we firmly believe in caring for the whole person, not just the physical symptoms. We believe that each patient has rights, responsibilities, and choices when it comes to their healthcare. Additionally, each patient has unique physical, emotional, intellectual, and cultural needs. This approach to treatment empowers our patients to be involved in their own mental health care and encourages healing partnerships between all involved in the process.
Depression Treatment
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Our Philosophy And Benefits
The staff here at our hospital for anxiety treatment knows that when an illness is present it doesnt just affect an individual physically, but emotionally and mentally as well. This is why we firmly believe in caring for the whole person. We believe that each patient has rights, responsibilities, and choices when it comes to their healthcare. Additionally, we know that each patient has unique physical, emotional, intellectual, and cultural needs. This approach to treatment empowers our patients to be involved in their own mental health care and encourages healing partnerships between all those involved in the process.
Treatment for Anxiety
Treatment Options For Gad At Cascade
The treatment offered at Cascade are there to optimize care with minimal disruption to patients lives. Our care includes treatment to stabilize a patients condition, lectures for educational purposes, and individual and group therapy sessions. Before treatment can begin, comprehensive assessments are conducted to determine which program is best suited for your needs. We will determine if there are any substances in your system and if you are presenting with any co-occurring disorders.
Most commonly, GAD is treated with a combination of medication and therapeutic modalities. If your treatment plan dictates that you would benefit from medication, you will likely be given anxiety medication to help manage your symptoms. Once you have learned to better control your anxiety, medication dosage may be reduced or eliminated. All medication decisions and management will be determined by you and your treatment team. In addition to any medication that may be used, we also employ a number of other therapeutic techniques.
Our therapeutic techniques are used to treat generalized anxiety disorder and are comprised of different treatment modalities. We know that not everyone experiences anxiety in the same way, so we make sure that we use the treatments that work best for you. Additionally, we consistently reassess your condition throughout your stay so we can alter your plan as necessary.
Continuing Care
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Why Consider Inpatient Treatment For Gad At Cascade
With the high possibility for generalized anxiety disorder to cause significant negative consequences, it should be treated as soon as possible. If left alone, an individual will continue to worry and stress so much that soon they will no longer be able to properly function in society. In some severe cases, an individual may not be able to leave their house for fear of what may happen if they do. This causes job loss and complete social isolation.
Cascade Behavioral Health Hospital has leading health care experts who offer genuine compassion and have a commitment to treating you as an individual. The innovative programs we have created exist to comfort, educate, and empower our patients and their loved ones. We take a holistic approach to every aspect of care, which also includes the environment. This is why at our hospital you will find homelike, welcoming spaces that are designed to support the healing process. Our nursing stations are always approachable and patient care areas are created to promote a sense of calm.
Treatment Philosophy
Anxiety And Depression Therapy For Mental Relief And A Better Mood
Anxiety and depression are common disorders that many people deal with. Symptoms associated with anxiety and depression can feel overwhelming. However, our mental health experts are trained to provide you with the help you need. We will teach you strategies and techniques to manage symptoms of anxiety and depression so you can take control of your life. Contact us today to begin your journey.
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What Is Anxiety
Generalized Anxiety Disorder is a disorder that can be a debilitating condition for many individuals who are diagnosed with it. GAD is characterized by irrational and overstated anxiety that occurs even when one has no actual reason to worry. While everyone has some amount of anxiety in their lives, those with GAD experience a severe amount of anxiety on a continuous and regular basis. The anxiety associated with this disorder is so bad at times that it begins to impact an individuals ability to complete daily tasks. Individuals with generalized anxiety disorder report that they cant always identify specific triggers that cause the development of their anxiety. A great deal of the time, the anxiety comes out of nowhere and completely overwhelms the individual.
At our anxiety treatment center near Seattle, we know how exhausting it can be to feel trapped in the world, never knowing when the next wave of anxiety will hit. With proper treatment, medication management, and support, anxiety symptoms can be controlled. We want you to know that you can successfully learn how to overcome your anxiety and live a life with less stress and worry.
Why Consider Cascade