Doing Mental Health Differently
Midwest Anxiety is a community based program for children, teens, and adults who struggle with anxiety, depression, and more generalized problems involving negative thoughts, feelings, or behaviors. Unlike traditional office-based psychotherapy, we work with people in real life situations in their natural environments . Instead of coming to us in a stuffy office, we come visit you in your world. We believe this hands on approach gives us the best opportunity to see your strengths and help you overcome your struggles in the environments you live.
Our mobility allows us to work with you in “real time.” No “see you in a couple weeks” for your next appointment. We work in the moments and in the environments of your struggles. Understanding in real time, in your natural environments, helps us implement step-by-step Cognitive Behavioral strategies to modify negative patterns as they arise. So grab a snack, put your feet up, and will be over soon to do mental health differently ) #mwathang
Who Is It For
This program is for anyone who is feeling stressed, anxious, depressed, or unable to feel good about themselves. Its for women who are experiencing a difficult period of transition people who are worried about their health and those with low self-esteem.
This program is also great for those who have been diagnosed with anxiety or depression or have a family history of these disorders. Individual situations may call for other treatments, but this program works so well that it is recommended as a sole treatment by many doctors, therapists, and counselors.
How Does This Program Work
Midwest Center Attacking Anxiety & Depression works by teaching coping skills to participants so they can actively engage in the healing process. Sessions include professional audio recordings with a voice-over that guides participants through the sessions.
These sessions combine the latest scientific research on brain chemistry and how it relates to anxiety and depression. By doing this, participants can discover how their lifelong pattern of thought derailment for their problem ultimately causes them to suffer from symptoms such as panic attacks, anxiety, and depression.
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How Do I Know If This Program Is Right For Me
You will know when the program is right for you. You dont need to look further than the people in your life who are suffering and are trying to find a solution. You could be one of those people who are seeking a solution for yourself as you read this information. You may have anxiety, depression, or low self-worth and be trying to figure out how to change your mind so that you no longer suffer from these problems.
Attacking Anxiety And Depression
With step-by-step direction, Lucinda Bassett helps you recognize what drives your anxiety and depression, and provides techniques you can use to cope and move forward with your life.
Structured like an enlightening 15-week course, each audio session allows you to listen and review each lesson with the corresponding workbook chapter and carry-along card. You will find that each session builds on the previous one and will help you address both the symptoms of anxiety and depression and the underlying causes.
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What You Will Learn With Midwest Center Attacking Anxiety & Depression:
You will learn more about Anxiety, Depression, and Low Self-Worth. On your journey, you will also learn more about why you are feeling the way you are and why it is important to change your thinking. You will uncover a new perspective on how to approach mental health issues and discover that you have the power to heal yourself.
You will also learn more about why you are feeling the way you are and why it is important to change your thinking. You will learn a new scientific understanding of your brain and how your brain chemistry relates to anxiety, depression, and low self-worth. How the brain works and how it relates to anxiety, depression, and low self-worth.
Why Is The Program A Series Of Cds And Workbooks
The program is designed to be a series of CDs and Workbooks for the following reason:
The brain listens better to audio recordings than to reading words on paper. The materials are delivered in series instead of being condensed into one long session for the following reasons: Various Research has shown that sessions repeated over time eventually make lasting changes in the brain.
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How Can Midwest Center Attacking Anxiety & Depression Help You
Clinical and research studies have shown that anxiety and depression are not only related but also tend to go hand-in-hand. Your genes and/or your brain chemistry may be at the root of your problems. Recent scientific evidence suggests that people with anxiety or depression may have a different brain than healthy people. In many cases, the process that starts in childhood continues into adulthood and becomes a major factor for illness in adulthood.
Midwest Center Attacking Anxiety & Depression takes you on a guided journey of self-discovery and provides you with the strategies needed to stop your debilitating anxiety, depression, and stress by getting to the root of the problem. This program can help when you are struggling with low self-worth, stress, anxiety, or depression. 18 audio CDs provide powerful insights and strategies to help you understand and overcome these troubling emotions. This program is unique and offers a new perspective.
The Midwest Center For Stress And Anxiety Proudly Announces The Re
Times are tough for everyone right now
Los Angeles, CA February 18, 2009
The Midwest Center for Stress and Anxiety announced today the re-launch of its Website, StressCenter.com, the premier online destination for news, information and solutions for coping with stress, anxiety and depression. The new site features an enhanced user interface with access to articles and other content, updated information on the most pressing and relevant stress-related issues, and the newest programs and services from the experts at the Midwest Center.
“The marketplace for information on stress, anxiety and depression is very fragmented, and we recognized a consumer need for a definitive destination for information and solutions on stress and related problems,” said Jeff Campbell, VP of Business Development at the Midwest Center. “Once we identified the consumer need, our task was clear. We created a comprehensive Website with a user-friendly interface and search features. We also leveraged the deep research and knowledge of the Midwest Center to offer fresh and relevant content for the stress, anxiety and depression issues facing people today.”
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How Long Will It Take Me To Get Results From This Program
It depends on your ability to commit to the process along with your willingness to make lasting changes. The program takes you on an exciting journey of self-discovery, but it is never too late for change! Whether you have anxiety, depression, or low self-worth, there is a solution for you. The brain can be healed and it is never too late to start the healing process. In this program, you will discover your way of healing.
What Is Included In The Midwest Center Attacking Anxiety & Depression Program
This program includes 18 CDs, one workbook, and one relaxation CD. The CDs contain the audio sessions for all 24 sessions plus a bonus session where participants can congratulate themselves on completing the program. A workbook accompanies the CDs and contains fill-in-the-blank spaces for notes, exercises, and journaling ideas. Participants will learn about: panic attacks, stress, social anxiety, depression, negative thoughts, self-doubt, and drug addiction.
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Are There Any Risks Or Dangers While Using The Program
No, but it is not designed to be used as a stand-alone treatment program. It is designed to be used in conjunction with other therapies that you may currently be doing for anxiety, depression, or low self-worth. The CDs, manuals, and workbook exercises are meant to encourage you to put what you are learning into action. This way your pattern of thought will change which can help you overcome your problem and break free from symptoms such as panic attacks, anxiety, fear, and depression.
What If I Am Having Serious Issues With Depression Is This The Right Program For Me
If you are having serious issues with depression and are concerned with taking medication to treat it is recommended that you speak to a professional counselor or doctor about your options. Becoming a member of Midwest Center can help you learn new ways to cope with depression. The program will not replace the need for professional counseling, but it can give you the tools that you need to change your mind and become a happier person.
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Midwest Center For Anxiety And Depression Reviews
Midwest center for anxiety and depression reviews If you or a loved one are struggling with anxiety, depression, general feelings of low self-worth, and fear of the future then Midwest Center Attacking Anxiety & Depression is just what you need. It has been said that we are in the most stressful era experienced by human beings in history and its a good sign when someone admits they need help. After all, depression has reached an all-time high according to National Institute of Mental Health statistics.
This groundbreaking program is the only self-help anxiety and depression program that was developed in a clinical setting and utilizes the latest research to help you conquer anxiety & depression. Midwest Center has created a Three-Step Program for anxiety, depression, and low self-worth based on the premise that these disorders have biological roots and need to be treated from a biological perspective. This program combines an understanding of your brain with proven strategies for overcoming psychological problems such as stress, anxiety, negative thinking, and self-doubt.