Fighting Depression And Anxiety Quotes

Bible Verses About Anxiety

Deep Depression Quotes Everyone Should Be Aware Of

55. Sometimes, what a person needs is not a brilliant mind that speaks, but a patient heart that listens. Anonymous

56. All depression has its roots in self-pity, and all self-pity is rooted in people taking themselves too seriously. Tom Robbins

57. People with depression have something very valuable to teach ushow to live when it doesnt ever feel good. Kay Warren

58. There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds. Laurell K. Hamilton

59. Depression is a prison where you are both the suffering prisoner and the cruel jailer. Anonymous

60. I wanted to talk about it. Damn it. I wanted to scream. I wanted to yell. I wanted to shout about it. But all I could do was whisper, Im fine. Anonymous

61. They flank medepression on my left, loneliness on my right. They dont need to show their badges. I know these guys very well. Elizabeth Gilbert

62. Depression is living in a body that fights to survive, with a mind that tries to die. Anonymous

63. You will feel better than this, maybe not yet, but you will. You just keep living until you are alive again. Anonymous

64. Its a bit like walking down a long, dark corridor, never knowing when the light will go on. Anonymous

65. That is all I want in life: for this pain to seem purposeful. Elizabeth Wurtzel

67. I used to be good friends with my depression, saying oh Im so depressed, or life is terrible. Tony Curtis

Anxiety And Depression Quotes Images

You say youre depressedall I see is resilience. You are allowed to feel messed up and inside out. It doesnt mean youre defectiveit just means youre human. David Mitchell

There is nothing more devastating than

being unable to verbalize something that turns your whole world upside down.

K.J. Redelinghuys, Unfiltered: Grappling with Mental Illness

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Depression Quotes With Images

We know youre tired, tired and scared. Happens to everyone, okay? Just dont let your feet stop.

Haruki Murakami

Depression isnt a war you win. Its a battle you fight every day. You never stop, never get to rest. Its one bloody fray after another.

Shaun David Hutchinson

No storm, not even the one in your life, can last forever. The storm is just passing over. Iyanla Vanzant

Do I Need Health Insurance To Receive This Service

The referral service is free of charge. If you have no insurance or are underinsured, we will refer you to your state office, which is responsible for state-funded treatment programs. In addition, we can often refer you to facilities that charge on a sliding fee scale or accept Medicare or Medicaid. If you have health insurance, you are encouraged to contact your insurer for a list of participating health care providers and facilities.

Also Check: How To Control Bipolar Depression

Depression Quotes To Strengthen Your Mind

241. Caught in your youniverse again? Try reaching out to the one besides you! Stefan Emunds

242. If you often feel alone, ignored, or forgotten, think about this: closing the door and locking yourself in wont change anythingliterally and figuratively. Richelle E. Goodrich

243. A scar had been beaten into his mind which would only heal by experience. Ian Fleming

244. Take control of your emotions before your emotions take control of you. Scott Dye

245. No matter how dark the night may get, your light will never burn out. Jeanette LeBlanc

246. Most of your unhappiness in life comes from the fact that you are listening to yourself instead of talking to yourself. John Piper

247. Only you can make yourself strong. Nobody else can do it for you. Kim Pape

248. Every soul craves to fill the void. Only God can satisfy and set us free. Lailah Gifty Akita

249. There is a difference between depression and sadness. I am happy to be sad. Amanda Mosher

250. Life is a battle, so do not give up fighting. Savannah Harris

Reclaim Your Life From Anxiety And/or Depression

We selected these anxiety and depression quotes to help you in the daily struggle with these mental illnesses, but you or your loved one should get treatment for it as soon as possible. We Level Up California rehab institute can provide to you, or someone you love, treatment for anxiety and depression with professional and safe care. Feel free to call us to speak with one of our counselors. We can inform you about this condition by giving you relevant information. Our specialists know what you are going through. Please know that each call is private and confidential.

Also Check: What Therapy Is Used For Depression

God Will Never Leave You

It is the Lord who goes before you. He will be with you he will not leave you or forsake you. Do not fear or be dismayed .

Dont be dismayed because God is with you! Just as he swore to never desert the people of Israel, he will NEVER leave you or forsake you because you are in Christ. You are his child, and like a dad clearing a path through the woods for his small child, so God is going ahead of you, clearing the way.

Quotes To Help You Overcome Depression And Anxiety

Mental illness is a hard battle to face alone.

These quotes give us inspiration for our fight to overcome depression and anxiety. They let us see that others have been just where we are.

On my own journey of building stronger mental health, Ive found these wise and inspiring words to be truly comforting and compassionate. I hope you too find strength in them for your own journey!

1. Never confuse a single defeat with a final defeat. F. Scott Fitzgerald

It sometimes feels that overcoming a mental illness is one defeat after another: another depressive episode, another panic attack, another bout of anxiety.

Its discouraging more than discouraging, sometimes. We work hard to build our resilience and coping strategies, only to have our mental illnesses rear their ugly heads yet again.

We mustnt let ourselves believe these setbacks are more important than our progress. We are moving forward, and we will keep moving forward.

Related: Do You Really Need a Reason to Be Depressed?

2. Our greatest glory is not in never falling, but in rising every time we fall. Confucius

My psychologist once told me something that Ive never forgotten: resilience isnt never falling its the ability to stand up and keep going after we fall. Every time we recover from a low week, an anxious weekend or a bout of panic attacks, we strengthen our resiliency.

And when we do fight our way forward from a setback, we must recognize it for the victory it is.

Have truer words ever been spoken?

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Insightful Depression Quotes To Uplift And Inspire

There are many inspirational quotes about depression. Not all motivational depression quotes will touch you or resonate with you, but we sure hope some of them will inspire you and brighten your day.

Depression is a state that can be overcome!

• You say youre depressed all I see is resilience. You are allowed to feel messed up and inside out. It doesnt mean youre defective it just means youre human. David Mitchell

• The difference between hope and despair is the ability to believe in tomorrow. Jerry Grillo

• Concern should drive us into action and not into a depression. No man is free who cannot control himself. Pythagoras

• Do not brood over your past mistakes and failures as this will only fill your mind with grief, regret, and depression. Do not repeat them in the future. Swami Sivananda

• Life is ten percent what you experience and ninety percent how you respond to it. Dorothy M. Neddermeyer

• The walls we build around us to keep sadness out also keeps out the joy. Jim Rohn

• Mental healthis not a destination, but a process. Its about how you drive, not where youre going. Noam Shpancer

• Dont let your struggle become your identity.

• Start by doing whats necessary, then do whats possible and suddenly you are doing the impossible. Saint Francis of Assisi

• Youre like a grey sky. Youre beautiful, even though you dont want to be. Jasmine Warga

• Nothing is permanent in this wicked world not even our troubles. Charlie Chaplin

Relatable Quotes About Depression That Remind Us All We’re Not Alone

Depression, suffering and anger are all part of being human. Janet Fitch

Depression affects over 18 million people in the United States in a given year, so chances are you or someone close to you is intimately familiar with its effects on your life and mental health. Its impact can be anywhere from mild to completely debilitating and has often been an issue people avoid talking about for fear of saying the wrong thing or the stigma and shame that can sometimes come with mental illness. But as someone who personally deals with depression, I know how encouraging it can be to hear that I’m not alone in the experience. Solidarity goes a long way when talking about any life struggle allowing us to feel less alone in our experience as well as having greater hope for growth and healthier days ahead. So we’ve gathered up some of our favorite and most relatable quotes about depression that offer up help and connection to those currently experiencing depression and can provide empathy and education to those who know someone in their lives who does.

The unfortunate truth is that depression is the primary reason why someone dies of suicide about every 12 minutes , so it’s imperative that we understand it and seek out help if we are experiencing it. If you are wrestling with depression right now, or suspect that you are, be encouraged by the following quotes that you are not alone and that help and healing is not far away.

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Depression Quotes On Life

81. It is important not to suppress your feelings altogether when you are depressed. It is equally important to avoid terrible arguments or expressions of outrage. You should steer clear of emotionally damaging behavior. People forgive, but it is best not to stir things up to the point at which forgiveness is required.

When you are depressed, you need the love of other people, and yet depression fosters actions that destroy that love. Depressed people often stick pins into their own life rafts. The conscious mind can intervene. One is not helpless.

Andrew Solomon, The Noonday Demon: An Atlas of Depression

82. If they tell you that she died of sleeping pills you must know that she died of a wasting grief, of a slow bleeding at the soul. Clifford Odets

83. Try to understand the blackness, lethargy, hopelessness, and loneliness theyre going through. Be there for them when they come through the other side. Its hard to be a friend to someone whos depressed, but it is one of the kindest, noblest, and best things you will ever do. Stephen Fry

84. Im the girl who is lost in space, the girl who is disappearing always, forever fading away and receding farther and farther into the background. Just like the Cheshire cat, someday I will suddenly leave, but the artificial warmth of my smile, that phony, clownish curve, the kind you see on miserably sad people and villains in Disney movies, will remain behind as an ironic remnant. Elizabeth Wurtzel, Prozac Nation

Depression Quotes On Feeling Exhausted

91. I wondered why I couldnt go the whole way doing what I should anymore. This made me sad and tired. Then I wondered why I couldnt go the whole way doing what I shouldnt, the way Doreen did, and this made me even sadder and more tired. Sylvia Plath, The Bell Jar

92. I dont want to do anything. I dont even want to start this day because then Ill just be expected to finish it. Rainbow Rowell, Fangirl

93. So you try to think of someone else youre mad at, and the unavoidable answer pops into your little warped brain: everyone. Ellen Hopkins

94. He: Whats the matter with you?

Me: Nothing.

Nothing was slowly clotting my arteries. Nothing slowly numbing my soul. Caught by nothing, saying nothing, nothingness becomes me. When I am nothing they will say surprised in the way that they are forever surprised,but there was nothing the matter with her. Jeanette Winterson, Gut Symmetries

95. Whenever I find myself growing grim about the mouth whenever it is a damp, drizzly November in my soul whenever I find myself involuntarily pausing before coffin warehouses, and bringing up the rear of every funeral I meet and especially whenever my hypos get such an upper hand of me, that it requires a strong moral principle to prevent me from deliberately stepping into the street, and methodically knocking peoples hats off then, I account it high time to get to sea as soon as I can.

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Scripture Quotes For Depression

Isaiah 41:10 Fear not, for I am with you be not dismayed, for I am your God I will strengthen you, I will help you, I will uphold you with my righteous right hand.

Matthew 11:28 Come to me, all who labor and are heavy laden, and I will give you rest.

Jeremiah 29:11 For I know the plans I have for you, declares the Lord, plans for welfare and not for evil, to give you a future and a hope.

Proverbs 3:5-6 Trust in the Lord with all your heart, and do not lean on your own understanding. In all your ways acknowledge him, and he will make straight your paths.

Psalm 143:7-8 Answer me quickly, O Lord! My spirit fails! Hide not your face from me, lest I be like those who go down to the pit. Let me hear in the morning of your steadfast love, for in you I trust. Make me know the way I should go, for to you I lift up my soul.

Psalm 30:5 For his anger is but for a moment, and his favor is for a lifetime. Weeping may tarry for the night, but joy comes with the morning.

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If You Cant Survive Tomorrow Just Survive Today

Thats the thing about depression: A human being can survive almost anything, as long as she sees the end in sight. But depression is so insidious, and it compounds daily, that its impossible to ever see the end. The fog is like a cage without a key. Elizabeth Wurtzel, author

Check out this intriguing brain treatment that helped one woman finally emerge from the fog of depression.

Anxiety Quotes About Life

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Never Forget: You Are A Survivor

In my opinion, living with manic depression takes a tremendous amount of balls. Not unlike a tour of Afghanistan . At times, being bipolar can be an all-consuming challenge, requiring a lot of stamina and even more courage, so if youre living with this illness and functioning at all, its something to be proud of, not ashamed of. They should issue medals along with the steady stream of medication. Carrie Fisher, Wishful Drinking