Massachusetts Postpartum Depression Support
Acton Emotional Wellbeing After Baby group at First Connections, 179 Great Road, Suite 104 Contact Heather OBrien http://www.firstconnections.org/
Brookline Support Group $25/session, Contact Rachel Kalvert, LICSW at 617-487-1521
Greenfield Franklin County Postpartum Support Group at the Community Action Family Center, 90 Federal Street Contact Sandy Clark at 413-475-1566,
Plymouth Depression After Delivery at Jordan Hospital, 275 Sandwich St., Meditation Room Contact Gerri Piatelli at 781-837-4242,
Holyoke MotherWoman Postpartum Support at Midwifery Care of Holyoke, 230 Maple Street, 534 2700,
Waltham This Isnt What I Expected PPD Support Group at JF& CS, 1430 Main Street Contact Debbie Whitehill at 781-647-5327 x1925, ,
North Reading Postpartum Adjustment Support Groups at Stork Ready, 325 Mani Street Contact Leslie McKeough at 781-507-2025, firstname.lastname@example.org,
Newton Balance With Baby Postpartum Support Group at The Freedman Center at William James College, One Wells Ave Contact Chardae Golding at 617-332-3666 x 1123, Email: ,
Newton Free Support Groups:
Watertown Strong Roots PPD Support Groups, find information here.
Pennsylvania Postpartum Depression Support
Allentown Lehigh Valley Health Network Postpartum Support Group: Understanding Emotions after Delivery call 402-CARE for more information on dates/times/location or to register
Carlisle The HOPE Group located at The Womens Center at Carlisle Regional Medical Center call 960-3409 for more information on dates/times
Lancaster Moms Supporting Moms Group at Community Services building 630 Janet Ave., Lancaster Call 397-7461 for more information on dates/times
Lemoyne Moms Place PPD Support Group located at 20 Erford Road, Suite 11, Lemoyne contact 763-2200 for more information on dates/times
Philadelphia Center for Growth
Phoenixville Postpartum Adjustment Support Group at Phoenixville Hospital Medical Office Building II Third Floor, Conference Center call 9831415 for more information on dates/times
Pittsburgh Baby Steps Support Group at St. Clair Hospital Fourth Floor Medical Library contact 942-5877
West Chester Postpartum Support Adjustment Group, 790 E Market Street Ste 195, West Chester contact 931-5547 for more information on dates/times
Best Overall: Mental Health America
Mental Health America
Mental Health America is a free, community-based nonprofit founded in 1909 to help those living with mental health issues and to promote the mental health of Americans. The aim of MHA is to help people with their mental health through prevention, early identification, and integrated care.
The organization offers online support groups and discussion communities for a variety of mental health concerns through the Inspire platform. It’s designed to connect patients, families, friends, and caregivers, so that they can exchange support and inspiration. Members of the community can post questions and problems to receive support from other members.
MHA also offers webinars to educate individuals, as well as a peer support specialist training program leading to a National Certification as a Peer Specialist credential.
Finally, Mental Health America offers an intervention called “It’s My Life: Social Self-Directed Care” to help people build a network of friends and intimate relationships, which is particularly helpful if they are isolated or misunderstood by the people around them.
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The 12 Traditions Of Emotions Anonymous
Here are the 12 Traditions upon which Emotions Anonymous is based:
Emotions Anonymous 12 Steps
Emotions Anonymous utilizes a 12-Step program similar to other recovery groups but specific to emotional challenges. The 12 steps for depression and other emotional struggles include:
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Anxiety Stress And Depression Treatment In Las Vegas
Not everyone who laughs is in a good mental state. However, there are some symptoms by which you can guess whether you have anxiety, stress, or depression.
On this webpage, we intend to make you aware of the symptoms of anxiety, stress, or depression and give you solutions to get rid of them.
today or fill out the form for online appointment
Kids Connection Group: Coping With Separation Or Divorce
This 6-session therapeutic group is designed to improve the functioning of children ages 6 to 12 as they adjust to a stressful family change such as the separation from a parent, or the divorce of parents. Such changes may cause signs and symptoms of depression, anxiety, or behavioral issues. Through this group, members will: 1) learn effective copings skills, 2)process any negative feelings such as self- blame, anxiety, and grief, 3) increase self-esteem and confidence, and 4) be provided with valuable, helpful resources that their family can utilize for additional support.
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North Carolina Postpartum Depression Support
Boone Moms for Moms is free and open to pregnant and new mothers. Every 1st and 3rd Wednesday of each month from 6-7:30 PM at The Childrens Council of Watauga County in Boone, NC . A brief preregistration is requested before moms first attend group. Contact email or call The Childrens Council
Chapel Hill PPD Support Group hosted by UNC Center for Womens Mood Disorders, Contact 919-966-3115
Cornelius PPD Support Group, contact Carol Peindl at 704-947-8115
Durham Duke Postpartum Support program. Contact 919-681-6840
Greensboro- PPD Support Group. Contact 336-832-6848 or 336-832-6848
Raleigh Rex Hospital hosts support group, contact 919-454-6946
Raleigh weekly PPD support group in Raleigh contact or visit www.pesnc.org
Akron/Cleveland: Contact POEM Call Leslie & Danielle at 216.282.4569
Cincinnati A Lighter Shade of Blue Support Groups, check for dates and times or email .
Dayton: Contact POEM Call 937.401.6844
Lakewood Circle of Life Birth and Family Services support group contact or call 216-299-8522.
Newark Contact POEM
Youngstown: Contact POEM Call Leslie, 330.550.2838
Does This Sound Familiar
You want to enjoy life but instead:
â¢ You feel tired all day, having little motivation to do anything.
â¢ Youâre paralyzed by anxiety and depression that leaves you unable to move forward.
â¢ Conflicts in personal or work relationships have recently increased.
Do you wake up in the morning after a restless night of sleep, having to push yourself to keep up with your responsibilities? Have your personal relationships become more stressful, and is communication difficult? Do you have high levels of anxiety and/or depression that leave you paralyzed?
Life doesnât have to stay this way.
Hi, Iâm Silke Rudolf-Andre, LCSW, and I can help.
I provide trauma and relationship therapy using the mind-body connection to reduce anxiety and depression and assist with unhealthy communication patterns. With new learned coping skills my clients emerge from therapy with a restored approach to life and the confidence to move forward and manage lifeâs normal ups and downs.
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Our Centers Philosophy And Benefits
At Seven Hills Hospital, located near Las Vegas, we are devoted to providing the highest quality of care to adolescents, adults, and senior adults who are suffering from behavioral and mental health concerns, as well as chemical dependency issues. Our hospitals anxiety treatment center is designed to meet the individual needs of each of our patients who come to our treatment center through a compassionate and comprehensive approach. Led by a team of highly trained psychiatrists and mental health professionals, it is our sole mission to provide exceptional treatment and therapeutic care in a safe environment so that we can send our patients from our door onto the path to ultimate recovery after leaving our hospitals center for treatment of anxiety.
Types of Treatment Available
Washington Postpartum Depression Support
Bremerton Kitsap Hope Circle at Chiropractic Lifestyle Center. Contact Crystal at 360-990-8901 or visit www.kitsaphopecircle.org. FREE
Federal Way Balance After Birth. For more info please call Kate 427-4692 or email: . $5-10, pay as you can.
Gig Harbor Gig Harbor/Port Orchard Hope Circle. Contact Erinn and Marie at or visit www.kitsaphopecircle.org
Kirkland This Isnt What I Expected Support Group. Facilitated by Erin Boone and Tish Rogers. Call EvergreenHealth Posptartum Care Center, 425-899-3602 or EvergreenHealth Healthline, 425-899-100 or email . FREE
Moses Lake Support Group at Crossroads Resource Center. Contact Christy Youngers at 509-765-4425
Olympia FREE Thurston County support group at United Churches of Olympia. Facilitators: Stacy Dell, MA LMHC -799-5773, Lisa Iverson, MA LMHCA -790-2273 http://www.lisaiverson.net Robyn Sowers, MA LMFTA -556-6374 http://robynsowerscounseling.com.
Port Angeles Circle of Hope. Contact Becca at 755-5213.
Poulsbo Poulsbo Hope Circle. Contact Crystal at 360-990-8901, email or visit www. kitsaphopecircle.org
Redmond Conversations About Motherhood for moms with children ages 2 and up. Contact . Suggested $10 contribution.
Seattle- Early Days. Contact Meg at or visit www.earlydays.org . $10 drop-in fee, pay as you can.
Regina Postpartum Support Group at the YMCA of Regina, contact Sally Elliott at 306-757-9622 x 242
Saskatoon PPD Support Group, contact 306-655-6777
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Arizona Postpartum Depression Support
Flagstaff Postpartum Adjustment Support Group at North County Healthcare. Contact 928-707-0748 to register
Gilbert Pregnancy and Postpartum Support Group at Dignity Health. Wednesdays from 1 to 2:30 p.m. Free. Moms may bring a support person with them. Infants and toddlers are welcome. Rome Towers, 1760 E Pecos Rd., #235 Gilbert, AZ 85295
Glendale New Moms Postpartum Support Group meets at Banner Thunderbird Medical Center. Contact 602-865-5908
Mesa Pregnancy and Postpartum Adjustment Support Group meets Tuesdays from 10-11:30 at Banner Desert Medical Center contact 480-412-5292
Scottsdale Pregnancy and Postpartum Depression Support Group Facilitated by a licensed psychologist this group is for moms experiencing depression or anxiety during pregnancy or after childbirth. The group meets in the first floor conference room at the Virginia G. Piper Cancer Center on the Shea Medical Center campus. For more information, please call . It meets the first and third Friday of every month. 9:30am-11:30am
Phoenix Mother to Mother support group at St. Josephs Hospital, Contact 1-877-602-4111
Tucson Pregnancy and Postpartum Adjustment Support Group at Northwest Medical Center. Contact Alison at 520-877-4149
Tucson Postpartum Depression Support Group at St. Josephs Hospital. Contact Carole at 520-873-6858
You can also call the Arizona Postpartum Warmline at 1-888-434-MOMS
What Are Some Of Those Most Common Mental Health Issues Plaguing Men
- Substance abuse Men are far more likely to abuse alcohol and drugs.
- Economic factors Unemployment rates have skyrocketed, and many men sadly tie their worth or value into being the breadwinner.
- Bullying Many young men are the victims of bullying.
- Relationship issues Believe it or not, studies have shown that men rely more on their partners for emotional support than women do. This can make relationship problems particularly hard to deal with.
- Challenges related to fatherhood While it can be a great source of joy, fatherhood can also cause stress and anxiety, particularly for new fathers.
There is no denying that mental health issues manifest differently in men than in women, resulting in many going completely ignored and untreated. Often men minimize or dont recognize their own emotional pain. This results in them bottling up their emotions, which often leads to a manifestation of a physical disease or illness, such as high blood pressure or heart disease.
If you or someone you love is struggling with mental health issues and would like to explore treatment options, please be in touch with me. There is no stigma in seeking help, only relief from the burdens you are currently carrying alone.
Behavioral Health Consultants provides comprehensive mental health services for a variety of diagnoses and presenting problems. We work with children and teens of all ages delivering evidence-based approaches in individual and family therapy formats.
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Helping A Loved One Or Family Member Get Anxiety Treatment
Watching a family member or loved one who is suffering from the ongoing symptoms of anxiety fight through each day can be extremely devastating. You may feel at a loss as to what you can do to help your loved one when he or she no longer seems to have control over his or her own thoughts and behaviors. The best thing that you can do for him or her is to be a constant source of support, but even that can be difficult if you lack a true understanding of what anxiety is and how it can negatively impact the lives of those suffering from it. Here are some things to keep in mind as you help your loved one come to terms with the fact that treatment at a professional center or hospital or anxiety concerns is needed while remaining supportive throughout the process:
- Take time to learn about anxiety disorders and the best treatment available at a hospital or center so that you can gain an understanding of what your loved one is going through
- Refrain from saying things such as calm down or just relax or dont worry because this will likely only increase his or her anxiety remember that this is not something that he or she has control over
- Ask questions do not assume to know what your loved one needs
- Avoid being judgmental
- Do not offer to do things for your loved one because this can result in his or her beginning to feel dependent on you, which can ultimately prolong the anxiety instead of aiding in alleviating it
Why Consider Us?
How Therapy Works
Get the support you need.
Join me each week to explore, identify and heal the underlying issues from your past. Build an awareness of existing behavior patterns and change them to more positive ones.
Find Happiness in Life Again.
Together, weâll develop the tools you need to experience a more fulfilling and happier life. Your overall functioning and emotional health will improve/grow stronger, relationships will flourish and youâll be ready to handle the stressful events in your life with confidence.
your free initial 15-minute online or phone consultation.
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What Can You Do
You can join a support group or do meditation and breathing exercises. Talking with your family members or regular activities may also help. However, nobody more than a therapist can make you find the base of the problem and make the pain go away for good.
But it would help if you considered choosing the therapist that fits you best, as therapists are due to the clients taste.
Make Motherhood A Beautiful Experience Deal With Pregnancy Prenatal And Postpartum Depression
Having a baby can take a major toll on the mother during pregnancy and after delivery. The cocktail of hormones flooding your body can cause disruptions in your appetite and sleep schedules. Once the baby is born, it takes a while before the hormones settle and your body recovers its pre-pregnancy state.
All these changes going through your body can cause a condition called prenatal and postpartum depression. And, at the Thriveworks Las Vegas wellness clinic, you can learn how to deal with your mood swings.
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About Nami Southern Nevada
NAMI, the National Alliance on Mental Illness, is the nations largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.
What started as a small group of families gathered around a kitchen table in 1979 has blossomed into the nations leading voice on mental health. Today, we are an association of more than 500 local affiliates who work in your community to raise awareness and provide support and education that was not previously available to those in need.
Best For Support Group Directory: Anxiety And Depression Association Of America
Anxiety and Depression Association of America
The Anxiety and Depression Association of America offers a list of support groups for people with mental health struggles. These are not groups run by the ADAA itself, but rather a service that the organization provides to help individuals find communities that help them manage their depression and other mental health issues.
The ADAA lists both in-person and online support groups, so individuals should be able to either find one nearby or take advantage of technology to connect with a group.
In addition to a support group directory, the ADAA also provides webinars, podcasts, videos, books, and brochures to help support people’s mental health needs, as well as an online anxiety and depression support community. In this way, the ADAA is a standout resource for initiating a search for a depression support group or for finding other resources to improve mental health.
It’s important to note that participating in a support group is not a substitute for a diagnosis or treatment from a professional and that the role of communities such as those suggested by the ADAA and other organizations is to help people feel less alone and to have a support system to lean on when things are not going well.
There is no fee to join the online support community run by ADAA. Most in-person support groups listed in the directory will also be free to join, but it’s best to inquire about any associated costs with local communities.
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