Tuesday, February 27, 2024

Podcasts To Listen To When Depressed

Armchair Expert With Dax Shephard

Great Christian Podcasts To Listen To, Anxiety & Depression, Great Christian Podcasts to listen to

Whats the Angle?

Dax Shephard doesnt know everything. Thats why he has the best celebrity guests every week.

Whats it About?

Armchair expert is a down to earth podcast thats all about whos on. Dax brings on guests that you want to know more about such as Barack Obama, Luke Wilson, and JB Smooth. As you can see, Dax doesnt have a type. The guests come from diverse backgrounds. Dax Shephard is honest and self-deprecating. He has a way of making every episode entertaining, even when the subject matter is heavy or complex.

Celebrity car enthusiasts talk about likes and dislikes in the automotive world.

Whats it About?

The automotive world is rapidly changing. Electrification, faster vehicles, and an evolving buying experience mean that theres plenty to talk about. CarCast is hosted by Adam Carolla, Bill Goldberg and Matt The Motorator DAndria. They love and hate the automotive industry, just like you. Opinions and advice blend together in this podcast as the hosts explore whatever is currently trending in the automotive world. Did you hear a rumor that a new electric Dodge muscle car was coming out soon? Well, find out for sure by tuning in here.

Best Depression Podcast For Building Self

Dr. David Burns, the host of Feeling Good Podcast, received his medical degree from Stanford University and completed his psychiatry training at the University of Pennsylvanias School of Medicine.

His medical background in psychiatry and neurology helps him discuss techniques to overcome depression and anxiety. He also uses his knowledge in behavioral science to guide listeners toward developing greater joy and self-esteem.

The 30- to 75-minute episodes are posted weekly. They discuss a wide range of topics, from building self-esteem to healing from a broken heart. Whatever the cause of your depression, Burns has you covered.

One reviewer loves the integration of cognitive behavioral therapy , saying, It gives an incredible glimpse into the possibilities of a CBT informed approach.

Whether youre a therapist who uses CBT or someone living with depression, theres an episode for you.

Best Depression Podcast For Understanding How Your Brain Works

Have you ever wanted to learn about the inner workings of your brain and the best practices for living with depression? Try listening to The Brain Warriors Way Podcast, hosted by personal Brain Warrior Guides and New York Times bestselling authors Dr. Daniel Amen and Tana Amen.

In each 10- to 15-minute episode, youll learn about how you can improve your brain health. The podcast explores many topics, from coping with stress during a pandemic to overcoming communication anxiety with a partner. Its no wonder why the podcast has a 4.7-star rating out of 5.

For one reviewer, the podcast has been nothing less than transformational. They use the hosts teachings in everyday life. They said that the podcast helps them to better understand conditions and to look further at whats really going on.

Also Check: Lack Of Sleep Causes Depression

The Hilarious World Of Depression Podcast

A show about clinical depressionwith laughs? Well, yeah. Depression is an incredibly common and isolating disease experienced by millions, yet often stigmatized by society. The Hilarious World of Depression is a series of frank, moving, and, yes, funny conversations with people who have dealt with this disease, hosted by veteran humorist and public radio host John Moe. Please visit the American Public Media website to learn more and listen to additional episodes of the podcast.

As co-founder and co-frontman for the band Barenaked Ladies, Steven Page belted out a lot of up-tempo pop hits. But if you look at the lyrics to songs like One Week or Pinch Me, you can see a lot of darkness and thats an approach that has continued with his solo work. We hear about his bipolar diagnosis, his drug arrest, and his penchant for creating multi-layered music.

As co-founder and co-frontman for the band Barenaked Ladies, Steven Page belted out a lot of up-tempo pop hits. But if you look at the lyrics to songs like One Week or Pinch Me, you can see a lot of darkness and thats an approach that has continued with his solo work. We hear about his bipolar diagnosis, his

The Brain Warriors Way

7 Podcasts To Listen To When You

For some, understanding the neuroscience behind depression and other mental illnesses could lead to a better understanding of why their brain is the way that it is. If thats you, then youll appreciate this podcast. Hosted by psychiatrist Dr. Daniel Amen and wellness coach Tana Amen, the couple dives deep into why our brains do what they do, and how you can change it.

This science-backed podcast is good for those looking for a better understanding of the human brain so they can work towards a happy, healthy life.

Recommended Reading: How To Tell Your Family You Have Depression

The Rich Roll Podcast

Whats the Angle?

Rich Roll is a humble over-achiever who hopes to rub off on youin the best way possible.

Whats it About?

This podcast is all about wellness and thats a big tent to fill. Rich Roll has exceptional topics of discussion such as beating procrastination, learning to accept boring times, and finding ways to eat healthier. His guest list might not rival Marc Maron or Joe Rogan, but they always bring their A game. The pod is unscripted, so there are some moments of awkwardness. However, the authenticity of it all makes the Rick Roll podcast worth listening to again and again.

Under The Skin With Russell Brand

Whats the Angle?

Lets go deeperinto everything.

Whats it About?

Comedian and actor Russell Brand slants eastward as he delves into the hidden side of nearly everything imaginable. Brand expertly plays a balancing act of digging beneath the surface of pop culture, spirituality, and politics without delving too deeply into the domain of wild conspiracy theories. Brand himself is quite insightful and eccentric, but his true genius lies in asking the right people the right questions. Hes not afraid of not-knowing and that makes this podcast remarkable.

Well-known sex advice expert Dan Savage gives it to you raw and uncut. Too much?

Whats it About?

The Savage Lovecast is more about sex than it is about relationships. You can learn all about freaky positions and techniques that youre just too shy to ask anybody about directly. You can also just listen to steamy stories from callers. If you ever watched Dr. Drews Loveline back in the day on MTV, then youre familiar with Dan Savage. Dan takes questions directly from listeners and viewers and answers them on air. No subject is too taboo for sex advice columnist Dan Savage. Podcast episodes are offered in two lengths micro and magnum .

Recommended Reading: How Do I Get Medication For Depression

Mens Self Help Podcast

If you are looking for a podcast focused on coping strategies, wellness tips, relationship coaching and mental health, The Mens Self Help Podcast may fit the bill.

Each podcast is personally scripted and recorded by me editor of GC. On many shows, I answer an email sent by a listener about a relatable life challenge. Using a solution focused approach, the material shared on the show is designed for men and women. Available on Spotify.

Im the shows host Dr. John Moore

How Should A Christian Respond Toanxiety And Depression By Ymi

Podcast 105: How to recognize when you are depressed and how to recover & heal

YMI is an online source that produces Christian content focused on those who are anywhere between the age of 18-30. They answer questions about the purpose of life along with other faith-based questions.

Depression and anxiety are slowly becoming something that is discussed more and more in the Christian community.

When people are first starting to experience these feelings they begin to have a lot of questions regarding these topics.

In this podcast, James Burke and guest Max Jeganathan answer commonly asked questions about depression and anxiety and talk about times that they have experienced these feelings in their own lives.

To listen to their podcast click here.

Read Also: How Can I Not Be Depressed

The Selfwork Podcast With Dr Margaret Rutherford

Are you looking for a podcast hosted by a psychologist who understands that depression isn’t always completely debilitating? Then the SelfWork podcast may interest you. This podcast takes the approach that not everyone with depression shows it on the outside, and many are perfectionists who have hidden depression.

How Do I Choose A Self

Choosing the best self-help podcast depends on your needs and goals.

You can start by listening to a variety of podcasts. See if the topics covered in each episode resonate with and support you.

If you want to further narrow down your options, you look for a podcast that has:

  • hosts you enjoy listening to
  • good production
  • episodes available on the platform of your choice

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Best Depression Podcasts For 2021

Naveed Saleh

MD, MS

Depression is very common, but it also covers a wide range of behaviors and emotions, making everyones experience with it different. With that in mind, many people have started talking more about mental health and how to address it. Whether youre looking for others who feel the same way as you do or advice on how to deal with depression, here are a few helpful podcasts covering this topic.

If youre ready to get the support of an experienced therapist, connect with them on Choosing Therapy. Review profiles, watch introductory videos, and then schedule a video appointment at a time thats convenient for you. Find a therapist who is committed to your wellbeing.

What Depression Podcasts Are Worth Listening To

7 Podcasts To Listen To When You

Depression podcasts can be excellent resources for you to deal with depression. They can be informative and help you understand both the basics and the nuances of major depression. Listening to these can also introduce you to people and their own stories about depression, which can make you feel less alone in your mental health challenges. Podcasts are also convenient. Listen to them at home, in the car, at work during breaks, on a walk for fresh air and exerciseanywhere you go, they go along. Therefore, you can be educated and inspired at your convenience. Here, youll find a list of depression podcasts worth listening to so you can start building a collection of depression help today.

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The Hilarious World Of Depression

The Hilarious World of Depression is a good pick if you are looking for a comedic twist on a dark topic. This podcast is run by a radio host and humor writer who understands how to communicate a message with a comedic slant. While this podcast has been cancelled due to budget cuts in 2020, the previously recorded episodes are still available on Apple Podcasts.

Going Under The Sea With Saltwater Sean

The wonderful Sean McMullen returns to Optimistically Depressed to talk about his excursions as Saltwater Sean, the thrills of discovering what lies under the sea, and how the exposure to cold water benefits him physically and mentally as it requires him to listen more closely to his body and mind. Have a listen and be sure to check out his YouTube and Instagram accounts under Saltwater Sean!https://www.youtube.com/c/SaltwaterSean

Read Also: How To Explain Depression To Parents

Terrible Thanks For Asking

Sometimes, laughter really is the best medicine. Thats why I like the podcast, Terrible, Thanks For Asking. The host of the program Nora McInerny encourages listeners to be upfront and unashamed about their mental health challenges.

Theres lots of banter involved that is interwoven with the reality of depression, anxiety and other life challenges. If you want something to lighten your day, this podcast may be exactly what you need.

Best Podcasts For Men

Understanding & Conquering Depression | Huberman Lab Podcast #34

Are you looking for the top podcasts for men, but cant find one? Hoping to find the best podcast for men that speaks to your issues? Podcasts have become so popular recently, but who wants to waste hours of their day just searching for one that covers topics for guys?

Dont worry this page is all about podcasts that men will find appealing. There are literally thousands of podcasts out there. Lets be honest not all of them are created equal. You dont want to tune in a podcast with a bunch of guys just telling lame fraternity stories for an hour.

That time wasted is never coming back. Thats why we created this resource for men who want to find the right podcast. There are some popular pods with big names on this list, but there are also some indie guys on here that you should give a chance.

For each podcast, well tell you the specific interest niche or angle, plus a summary of what that podcast is all about. You will also find a link to each pods website or a weblink to where you can listen. And dont forget to check out our best websites and blogs for men.

Hopefully, youll find a few that speak to you. So, lets dive right in.

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The Tony Robbins Podcast

Why live an ordinary life, when you can live an extraordinary one? This is undoubtedly the most famous line from life and business strategist Tony Robbins. Its also the foundation from which he has built The Tony Robbins Podcast, a weekly show that tackles major life changes related to business, health, finances, relationships, and more. Through interviews and stories from some of the most influential people in the world, Robbins gives listeners proven strategies and tactics for how to help live your best life.

The Private Practice Startup

The Private Practice Startup podcast is presented by psychologist Jessica Dolgan, CEO of TherapyPartner.

She helps psychotherapists grow and better manage their practices while meeting their clients needs.

She pays particular attention to creating a sustainable practice using the best technology, accounting practices, and business skills.

Highlights include:

Hear how Kate Campbell and Katie Lemieux from The Private Practice Startup began and continue to grow their mental health practices particular insights include branding and marketing.

Read Also: How To Help Sibling With Depression

Stuff You Should Know

Whats the Angle?

Bet you didnt know that you needed to know that.

Whats it About?

SYSK has been around since 2008 with over 1600 episodes. Hosts Josh Clark and Charles W. Chuck Bryant are writers for How Stuff Works, and they helped to define the modern podcast format. Stuff You Should Know is always unpredictable. One day youre finding out how slime mold works only to tune in next time for strange mysteries of the art world. Thats what makes SYSK so great. Its seemingly random information that challenges listeners to find the relevance.

Mental Hacks Designed to Help Live Your Best Life Possible

Whats it About?

Rob Dial Jr leads listeners through a series of shows that are focused on greater productivity, happiness, creating wealth, wellness goals and living your best life possible. He provides concrete, actionable steps to help people move to a place of meaningful change. This is a must listen to pod for anyone trying to do the business of self-improvement.

Good And Bad Coping Strategies

7 Podcasts To Listen To When You

And of course there are bad strategies. If youre a person whos scale shows a little bit to high digits its not a good strategy to eat candy as a strategy. Or if you have an ability to buy more than you can afford, you shouldnt go shopping. Yes, going thru your mind in finding things you love and that might help you in a situation when your down/depressed demands of you being critical of the things you write. Cross over the stuffs that wont serve you.

This list you can look at when youre mentally not feeling well. Because we tend to feel that nothing can make us happy when were crawling around in that dark pit weve fallen into.

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What Songs Can Cure Depression

16 Songs to Help You Face Depression This Week

  • I’m Good by The Mowglis.
  • Lean On Me by Bill Withers.
  • Dream Big by Ryan Shupe & The Rubberband.
  • Girl on Fire by Alicia Keys.
  • Stand By You by Rachel Platten.
  • Keep Your Head Up by Andy Grammer.
  • Walk On by U2.
  • Today Is Your Day by Shania Twain.

Being Well With Dr Rick Hanson

Long before wellness became a buzzword, Dr. Rick Hanson was teaching the science of well-being. With over thirty years of experience, his podcast offers support, thoughtfully chosen topics, and features expertise from both guest speakers and his experience as a counselor. On his website, you can sift through episodes by topic a helpful feature if theres something on your mind.

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