Insightful Depression Quotes To Uplift
142.As a confirmed melancholic, I can testify that the best and maybe only antidote for melancholia is action. However, like most melancholics, I suffer also from sloth. Edward Abbey
143. He had the feeling that there was something physically behind his eyes, blocking the light. Jeffrey Eugenides
144. Depression is not generalized pessimism, but pessimism specific to the effects of ones own skilled action. Robert M. Sapolsky
145. When your past shows up to haunt you, make sure it comes after supper so it doesnt ruin your whole day. Jay Wickre
146. I can feel the hurt. Theres something good about it. Mostly it makes me stop remembering. Albert Borris
147. I keep telling you that feeling is not selective. You cant feel pain, you arent gonna feel anything else either. Judith Guest
148. There is nothing to save, now all is lost, but a tiny core of stillness in the heart like the eye of a violet. D.H. Lawrence
149. Depression is not madness, its just depression, the loser version, the low-energy response to bad stuff that happens in your life. Ana Menendez
If youre enjoying these quotes, make sure to read our collection of lonely quotes to help you navigate solitude.
150. I cried until my eyes swelled shut, and then I slept, a black, dreamless sleep from which I awoke amazingly refreshed, at least until I remembered. Elizabeth Berg
151. Its hard to part the curtains when the dark holds such familiarity. Donna Lynn Hope
Depression Quotes To Help You Feel Hopeful
221. I suffer from deep depression, so my only release is music. Kevin Gates
222. You got this. One day at a time. You are resilient, courageous, and capable. Be proud of yourself. It isnt easy enduring depression/anxiety.The Anxiety Man
223. Only stepping out of old ruts will bring new insights.Andy Grove
224. Every day of our lives, we are on the verge of making those slight changes that would make all the difference.Mignon McLaughlin
225. The Universe has your back even when things arent working out the way you expected.Gabby Bernstein
226. Being depressed, all I needed was someone who could listen to me, believe in me, encourage me, but most of all, understand me.Maxime Lagacé
227. Nothing has a hold on your mind that you cannot break free of.Iyanla Vanzant
228. If you know someone whos depressed, please resolve never to ask them why. Depression isnt a straightforward response to a bad situation depression just is, like the weather. Stephen Fry
229. Its not too late to recover. Youre young, youre tough. Youre adaptable. You can patch up your wounds, lift up your head and move on.Haruki Murakami
230. We cant take away the suffering of others. What we can do is show up for them. And in doing so, take away the pain of having to suffer alone.Jason Garner
Depression Quotes On Patience And Perseverance
71. I believe that words are strong, that they can overwhelm what we fear when fear seems more awful than life is good. Andrew Solomon, The Noonday Demon: An Atlas of Depression
72. My mother, poor fish, wanting to be happy, beaten two or three times a week, telling me to be happy: Henry, smile! Why dont you ever smile? and then she would smile, to show me how, and it was the saddest smile I ever saw Charles BukowskiIf youre enjoying these quotes, make sure to read our collection of Charles Bukowski quotes to help you see life from a brand new perspective.
73. You know all that sympathy that you feel for an abused child who suffers without a good mom or dad to love and care for them? Well, they dont stay children forever.
No one magically becomes an adult the day they turn eighteen. Some people grow up sooner, many grow up later. Some never really do. But just remember that some people in this world are older versions of those same kids we cry for. Ashly Lorenzana
74. This fall I think youre riding forits a special kind of fall, a horrible kind. The man falling isnt permitted to feel or hear himself hit bottom. He just keeps falling and falling. J.D. Salinger, The Catcher in the Rye
75. If you desire healing, let yourself fall ill, let yourself fall ill. Jalaluddin Rumi
76. I cant eat and I cant sleep. Im not doing well in terms of being a functional human, you know? Ned Vizzini, Its Kind of a Funny Story
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Quotes That Reflect The Real Meaning Of Depression:
Many times theoretical and textbook language might not capture the essence of the suffering. These quotes come straight from those who have been in the darkness. It would help in comprehending what depression actually feels like, and might also help you in feeling comforted and understood if you are struggling with the same.
There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds.
Laurell K. Hamilton, Mistrals Kiss
I didnt want to wake up. I was having a much better time asleep. And thats really sad. It was almost like a reverse nightmare, like when you wake up from a nightmare youre so relieved. I woke up into a nightmare.
Ned Vizzini
Whenever you read a cancer booklet or website or whatever, they always list depression among the side effects of cancer. But, in fact, depression is not a side effect of cancer. Depression is a side effect of dying.
John Green
If you know someone whos depressed, please resolve never to ask them why. Depression isnt a straightforward response to a bad situation depression just is, like the weather. Try to understand the blackness, lethargy, hopelessness, and loneliness theyre going through. Be there for them when they come through the other side. Its hard to be a friend to someone whos depressed, but it is one of the kindest, noblest, and best things you will ever do.
Stephen Fry
Inspiring Quotes To Give You Strength When Youre Feeling Low:
As you read through these powerful quotes, just remind yourself that you are loved, you are worthy and what youre going through today is not your tomorrow.
1.Hardships often prepare ordinary people for an extraordinary destiny. C.S. Lewis
2.I am thankful for my struggle because without it I wouldnt have come across my strength. Alex Elle
3.Never be ashamed of a scar. It means you were stronger than whatever tried to hurt you. Unknown
4.Once you choose hope, anything is possible. Christopher Reeve
5.Until youre broken you dont know what youre made of. It gives you the ability to build yourself all over again, but stronger than ever Melissa Molomo
Want more inspiration? Find more quotes here.
6. If you could only sense how important you are to the lives of those you meet how important you can be to the people you may never even dream of. There is something of yourself that you leave at every meeting with another person. Fred Rogers
7.Owning your story is the bravest thing youll ever do. Brené Brown
8. Forgive those who insult you, attack you, belittle you or take you for granted. But more than this forgive yourself for allowing them to hurt you. Unknown
9.There is a difference between giving up and knowing when youve had enough. Unknown
10. No one saves us but ourselves. No one can and no one may. We ourselves must walk the path. Buddha
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Bible Quotes To Provoke Inner Tranquility
The Lord himself goes before you and will be with you he will never leave you nor forsake you. Do not be afraid. Do not be discouraged.
Deuteronomy 31:8
For I know the plans I have for you, declares the Lord, plans for peace and not for evil, to give you a future and a hope.
Jeremiah 29:11
The Lord is close to the brokenhearted and saves those who are crushed in spirit.
Psalm 34:18
The Lord is a stronghold for the oppressed, a stronghold in times of trouble.
Psalm 9:9
I have told you these things so that in me you may have peace. In this world, you will have troubles. But take heart! I have overcome the world.
John 16:33
The Lord hears his people when they call to him for help. He rescues them from all their troubles.
Psalm 34:17
Then Jesus said, Come to me, all of you who are weary and carry heavy burdens, and I will give you rest.’
Matthew 11:28
The Lord will not reject his people he will not abandon his special possession.
Psalm 94:14
But you, oh Lord, are a shield about me, my glory and the lifter of my head.
Psalm 3:3
I can do all things through him that strengthens me.
Phillippians 4:13
Dont be afraid, for I am with you. Dont be discouraged, for I am your God. I will strengthen you and help you. I will hold you up with my victorious right hand.
Isaiah 41:10
And be sure of this: I am with you always, even to the end of the age.
Matthew 28:20
Proverbs 3:5-6
The Lord is my shepherd I have all that I need.
Psalm 23:1
John 14:18
Depression Quotes To Explain How Depressed People Feel
Depression quotes can make you feel sad, numb, or hopeful about overcoming this terrible thought disorder. In this article, we how you find some relatable quotes about depression to know youre not alone. However, more importantly, we hope you find inspirational quotes about depression that help inspire you to work towards building a better day. So, lets dive into some of these depression quotes.
If youre struggling with depression right now, you can try this guided meditation for suffering to help you overcome being depressed. By working with a therapist, psychiatrist, and using a meditation app like Declutter The mind, you can work towards overcoming depression.
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Remind Them It’s Ok To Feel The Way They Feel
Even if your friend’s problems may seem minor to you, resist the urge to judge or come up with simple solutions. The biochemical imbalances associated with depression are what is driving how bad your friend feels about certain situationsnot necessarily the situations themselves.
Instead, let them know that you are sorry that they are feeling so badly and adopt an attitude of acceptance that this is how their depression is affecting them. If your friend only recently started taking medications or attending counseling, it can take time for them to begin to feel better.
Just as an antibiotic for strep throat takes a while to work, antidepressants can take some time to change chemicals in the brain .
During this time, what your friend needs most is not references to fast, easy solutions, but an awareness that you will be by their side through their treatment.
Depression Quotes To Inspire And Uplift You
212. Even if happiness forgets you a little bit, never completely forget about it. Jacques Prevert
213. We cannot direct the wind, but we can adjust the sails. Dolly Parton
214. Depression taught me the importance of compassion and hard work and that you can overcome enormous obstacles. Rob Delaney
215. Having depression is being in an abusive relationship with yourself. Emily Dotterer
216. Pain is emotional. Depression and fear are always in company with chronic hurting. Siri Hustvedt
217. If we admit our depression openly and freely, those around us get from it an experience of freedom rather than the depression itself. Dr. Rollo May
218. Getting better from depression demands a lifelong commitment. Ive made that commitment for my lifes sake and for the sake of those who love me. Susan Polis Schutz
219. If depression is creeping up and must be faced, learn something about the nature of the beast: You may escape without a mauling. Dr. R. W. Shepherd
220. People with depression have something very valuable to teach us how to live when it doesnt ever feel good. Kay Warren
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Quotes On Achievement And Victory
These quotes are good to keep in mind when working toward a goal and when faced with the ultimate outcome, whether positive or negative. Depression may make hope difficult, but it’s still possible to work toward your goals even if you can not force yourself to quite believe in them. Remember that your effort still has value and may still bring success.
Never confuse a single defeat with a final defeat.
F. Scott Fitzgerald
Best Quotes To Help With Depression And Anxiety
Lets give yourself a final punch of quotes that lets you deal with depression without any stress and uplift your mood like anything.
Maybe we all have darkness inside of us and some of us are better at dealing with it than others. Jasmine Warga
But I know, somehow, that only when it is dark enough can you see the stars. Martin Luther King, Jr.
If you dont like something change it if you cant change it, change the way you think about it. Mary Engelbreit
Even from a dark night, songs of beauty can be born. Mary Anne Radmacher
We are not to blame for our illness, but we are responsible for our health. Victoria Maxwell
Blessed is he who expects nothing, for he shall never be disappointed. Alexander Pope
Action is the antidote to despair. Joan Baez
There is some good in this world, and its worth fighting for. J.R.R. Tolkien
Maybe you have to know the darkness before you can appreciate the light. Madeleine LEngle
Remember, no one can make you feel inferior without your consent. Eleanor Roosevelt
The harder you fall, the higher you bounce. Unknown author
The greater the difficulty, the more glory in surmounting it. Skillful pilots gain their reputation from storms and tempests. Epicetus
We are sure that even if you remember each quote for one single day, you would never be able to fall back into the pit of depressed state again. So buck up guys and start enjoying your life once again!
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You Are Worthy Of Love And Belonging
When someone is battling depression, it can sometimes make them feel very unworthy of love and belonging. Remind them that you love them and that you believe in them. Let them know that you are there for them regardless of their current mood or state. Let them know that they are worthy of love and belonging.
You Have Many Reasons To Be Grateful About Yourself
If you are struggling with depression I know this is hard to believe. Just believe me that one of the secrets of winning over depression, that I was blessed enough to find it, is gratitude. Especially gratitude about myself. I started writing small lists of gratitude for myself and I still do this. Practice gratitude from time to time is a practice that I will do all my life. Sometimes I compute the days, weeks, months since I am born and I name this period as time since I exist on Earth. Then I say that I am joyfully grateful or sincerely grateful for all these days, weeks and months.
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What You Can Say
For a long time, no one really talked about depression at all. Now were working hard to change that and we need to learn how to talk about depression in the right way. You cant help someone with depression in any meaningful way without talking to them about it. Thats why its so important to have the courage to speak up and find your words.
Depression Quotes About Mental Health
120. Even if we dont have the power to choose where we come from, we can still choose where we go from there. Charlie from The Perks of Being a Wallflower
121. What mental health needs is more sunlight, more candor, and more unashamed conversation. Glenn Close
122. Your illness is not your identity. Your chemistry is not your character. Pastor Rick Warren
123. I am not afraid of storms for I am learning how to sail my ship. Amy March, from Little Women
124. Mental healthis not a destination, but a process. Its about how you drive, not where youre going. Noam Shpancer, PhD
125. Just keep swimming. Dory from Finding Nemo
126. You are a child of the universe, no less than the trees and the stars you have the right to be here. Max Ehrmann
127. If we start being honest about our pain, our anger, and our shortcomings instead of pretending they dont exist, then maybe well leave the world a better place than we found it. Russell Wilson
128. Sometimes you climb out of bed in the morning and you think, Im not going to make it, but you laugh inside remembering all the times youve felt that way. Charles Bukowski
129. I may not have gone where I intended to go, but I think I have ended up where I needed to be. Douglas Adams
130. Anxietys like a rocking chair. It gives you something to do, but it doesnt get you very far. Jodi Picoult, Sing You Home
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Depression Quotes To Remind You Of Your Strength
162. Your vision will become clear only when you look into your heart. Who looks outside, dreams. Who looks inside, awakens. Carl Jung
163. It is okay to admit that your wounds are still open. That you are still healing. It takes time. It takes time.ALISON MALEE
164. Each morning we are born again. What we do today is what matters most. Buddha
165. Do not ever let agony get comfortable beneath your skin.F.D. SOUL
166. Hope is the thing with feathers that perches in the soul and sings the tune without the words and never stops at all. Emily Dickinson
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167. Healing is an art. It takes time, it takes practice. It takes love. Maza Dohta
168. Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future. Deepak Chopra
169. It has been my philosophy of life that difficulties vanish when faced boldly. Isaac Asimov
170. Maybe you have to know the darkness before you can appreciate the light. Madeleine LEngle
171. Life is 10% what happens to us and 90% how we react to it. Dennis P. Kimbro