Its A Great Day To Be Alive
Video Credit: Goalcast
12. Do not brood over your past mistakes and failures as this will only fill your mind with grief, regret and depression. Do not repeat them in the future.Swami Sivananda
13. Depression is the most unpleasant thing I have ever experienced. . . . It is that absence of being able to envisage that you will ever be cheerful again. The absence of hope. That very deadened feeling, which is so very different from feeling sad. Sad hurts but its a healthy feeling. It is a necessary thing to feel. Depression is very different. J.K. Rowling
14. Concern should drive us into action and not into a depression. No man is free who cannot control himself.Pythagoras
15. You dont have to live a lie. Living a lie will mess you up. It will send you into depression. It will warp your values.Gilbert Baker
16. Do you not see how necessary a world of pains and troubles is to school an intelligence and make it a soul? John Keats, Letters of John Keats
17. The lotus is the most beautiful flower, whose petals open one by one. But it will only grow in the mud. In order to grow and gain wisdom, first you must have the mud the obstacles of life and its suffering Goldie Hawn
18. Thats the thing about depression: A human being can survive almost anything, as long as she sees the end in sight. But depression is so insidious, and it compounds daily, that its impossible to ever see the end. Elizabeth Wurtzel, Prozac Nation
Wisdom And Guidance For Depression
More Depression Quotes And Sayings
291. Woke up this morning afraid I was gonna live. Elizabeth Wurtzel
292. The world can ask you to participate, but its a day-today decision if you want to agree to that proposal. Aimee Bender
293. I am alive because you want me to. Santosh Kalwar
294. The pain of severe depression is quite unimaginable to those who have not suffered it, and it kills in many instances because its anguish can no longer be borne. William Styron
295. You always say such lovely things to me, Red. Do you say them to yourself? Talia Hibbert
296. Some people avoid thinking deeply in public, only because they are afraid of coming across as suicidal. Mokokoma Mokhonoana
297. Sometimes we create such powerful illusions, so that we do not get lost in the darkness. Christy Lefteri
298. I was so self-critical. I still am but its not as bad anymore. Fiona Apple
299. Your silence furnishes a dark house.But even at the risk of burning,the moth always seeks the light. Elizabeth Acevedo
300. I thought by masking the depression with silence, the feelings might disappear. Sharon E. Rainey
Also Check: Symptoms Of Depression And Anxiety In Teens
Positive Inspirational Quotes For People With Depression
Positive inspirational quotes are good for people with depression to have on-hand. Depression can make life so gray that you arent sure where the sunshine is hiding or if it will return. Depression can bring you so low that you may wonder if positivity for depression is even possible, much less such thing as a positive depression quote that could lift you up again. But there are, and they can if only a little.
Reading some positive quotes when youre depressed might, at the very least, distract you from depressions pain . So, weve put together some positive inspirational quotes that you can read whenever youre feeling down. We hope you find some relief in these positive inspirational quotes.
*Click the images to open a larger, shareable image.
Positive depression quote: There is hope, even when your brain tells you there isnt.John Green
See “Examples of Negative Thoughts in People with Mental Illness“
Sometimes you get better, regress, then get better again as this positive depression quote points out: Healing is not linear. Never underestimate the power of positivity when living with a mental illness.
Positive depression quotes remind you of your strengths: Sometimes, life will kick you around, but sooner or later, you realize youre not just a survivor. Youre a warrior, and youre stronger than anything life throws your way.”Brooke Davis
More Inspirational Sayings About Depression

34. Even in the midst of devastation, something within us always points the way to freedom. Sharon Salzberg
35. In a moment of clarity, out of nowhere, I saw that when I believed my thoughts I suffered and when I questioned my thoughts I didnt suffer, and I have come to see that this is true for every human being. Bryon Katie
36. Experience is not what happens to you, it is what you do with what happens to you. Aldous Huxley
37. When we calm our mind, our thoughts, our complete being, we create in and around us a beautiful glow of positivity and peace. Zeenat Merchant Syal
38. When you adopt a positive mindset, you are harnessing the power of choice. Victor Schueller
39. When you have come to the edge of all light that you know and are about to drop off into the darkness of the unknown, Faith is knowing one of two things will happen: There will be something solid to stand on or you will be taught to fly. Patrick Overton
Read Also: Plants That Help With Anxiety And Depression
Depression Quotes To Help You Get Through This
Are you, a friend, wife or husband, teenager, or loved one fighting or dealing with depression?
Do you feel numb, empty, unmotivated, lethargic, indifferent, or apathetic?Have you lost hope and feel like giving up on life?
If so
Here are a list of the best quotes, words, messages, thoughts, sayings, and phrases that will help you get over and heal from depression and anxiety.
The first set of messages will help you feel understood and express what you are going through and what it feels like.
The second set will provide you positive inspirational and motivational words for beating and battling it so that you can finally get through it, feel good, and find happiness.
On this page, you will find:
1. DEEP DEPRESSION QUOTES
3. DEPRESSION QUOTES ABOUT FEAR & HARD TIMES
4. INSPIRATIONAL & MOTIVATIONAL QUOTES FOR DEPRESSION
5. POSITIVE & UPLIFTING QUOTES FOR DEPRESSION
6. OVERCOMING & FIGHTING DEPRESSION QUOTES
7. HOPE QUOTES FOR DEPRESSION
8. WORDS OF ENCOURAGEMENT FOR DEPRESSION
9. SELF LOVE QUOTES TO HEAL DEPRESSION
These positive messages will give you the hope you need to know that life is beautiful and worth living.
Yes, there can be some tough days.
And for some of us, those tough days can be a lot worse than others.
But remember, you have the power to choose what you want from this life and how you define each situation in it.
It is up to you, and only you, to create the life you want.
What do you choose?
To give into the negativity?
If they can do it, so can you.
We Must Embrace Pain And Burn It As Fuel For Our Journey Kenji Miyazawa
51. No matter where you are at in your life right now, everything is going perfectly. Unknown
52. The great thing in this world is not so much where you stand, as in what direction you are moving. Oliver Wendell Holmes
53. You dont have to control your thoughts. You just have to stop letting them control you. Dan Millman
54. Maybe we all have darkness inside of us and some of us are better at dealing with it than others. Jasmine Warga
55. Pain doesnt just show up in our lives for no reason. Its a sign that something in our lives needs to change. Unknown
56. The greatest discovery of my generation is that a human being can change his life by changing his attitude of mind. William James
57. They say a person needs just three things to be truly happy in this world: someone to love, something to do, and something to hope for. Tom Bodett
58. But I know, somehow, that only when it is dark enough can you see the stars. Martin Luther King, Jr.
59. When you change the way you look at things, the things you look at change. Wayne Dyer
Read Also: Do Dogs Get Postpartum Depression
List Of Inspirational Quotes For Depression
Depression is a difficult experience, but it is possible to overcome it. Inspirational quotes for depression may be exactly what you need to get your life back on track.
Using positive thinking affirmations was also beneficial for me, as they kept me motivated even on the worst of days.
Depression is a condition that many of us have experienced at some point in our lives. You may find yourself unable to open up to others about your depression for fear of being rejected or for others not being able to understand. Keeping yourself isolated from loved ones only worsens your depression, causing more negative thoughts to resurface in your mind. Attend as many social events as possible.
Symptoms Of Depression
- Increased fatigue and sleep problems
- Anxiety
- Changes in appetite and weight
- Uncontrollable emotions
- Difficulty concentrating
Uplifting Depression Quotes To Cheer You Up
The truly helpful aspect of reading inspirational quotes about depression is that they were written by individuals who themselves had to face similar struggles. For this reason, their insightful depression and anxiety quotes can prove to be a helpful guide for navigating the states of intense pessimism or anxiety.
Heres our collection of inspirational quotes for depression:
Recommended Reading: Is It Depression Or Anxiety Test
Depression Quotes To Remind You Of Your Strength
162. Your vision will become clear only when you look into your heart. Who looks outside, dreams. Who looks inside, awakens. Carl Jung
163. It is okay to admit that your wounds are still open. That you are still healing. It takes time. It takes time.ALISON MALEE
164. Each morning we are born again. What we do today is what matters most. Buddha
165. Do not ever let agony get comfortable beneath your skin.F.D. SOUL
166. Im hurt, and Im heartbroken, and Im sad, and Im depressed, and Ive been crying, but I dont wanna let it ruin my life.UnknownIf youre enjoying these quotes, make sure to read our collection of heart break quotes about moving on from a break up.
167. Healing is an art. It takes time, it takes practice. It takes love. Maza Dohta
168. Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future. Deepak Chopra
169. It has been my philosophy of life that difficulties vanish when faced boldly. Isaac Asimov
170. Maybe you have to know the darkness before you can appreciate the light. Madeleine LEngle
171. Life is 10% what happens to us and 90% how we react to it. Dennis P. Kimbro
Best Positive Quotes For Depression And Anxiety
Learn the positivity of life and move ahead like fire! We believe that these positive quotes on depression are a big boost to your thoughts.
Ive learned that everything happens for a reason, every event has a why and all adversity teaches us a lesson Never regret your past. Accept it as the teacher that it is. Robin Sharma
In three words I can sum up everything Ive learned about life. It goes on. Robert Frost
Its one of the greatest gifts you can give yourself, to forgive. Forgive everybody. Maya Angelou
When you forgive, you in no way change the past but you sure do change the future. Bernard Meltzer
I was only 9 years old. At that time you dont realize that you can work super hard and give everything you have and lose. It was the best message for me. Beyoncé Knowles-Carter
Imagination has a great deal to do with winning. Mike Krzyzewski
Noble deeds and hot baths are the best cures for depression. Dodie Smith
In times of great stress or adversity, its always best to keep busy, to plow your anger and your energy into something positive. Lee Iacocca
Sadness flies away on the wings of time. Jean de La Fontaine
Never react emotionally to criticism. Analyze yourself to determine whether it is justified. If it is, correct yourself. Otherwise, go on about your business. Norman Vincent Peale
Must Read: Best Hope Quotes to Get You Through Challenges
Read Also: How Much Of The World Has Depression
No Storm Not Even The One In Your Life Can Last Forever The Storm Is Just Passing Over Iyanla Vanzant
41. Noble deeds and hot baths are the best cures for depression. Dodie Smith
42. If you know someone whos depressed, please resolve never to ask them why. Depression isnt a straightforward response to a bad situation depression just is, like the weather. Stephen Fry
43. The greatest glory in living lies not in never failing, but in rising every time we fail. Nelson Mandela
44. The best way to get rid of the pain is to feel the pain. And when you feel the pain and go beyond it, youll see theres a very intense love that is wanting to awaken itself. Deepak Chopra
45. In times of great stress or adversity, its always best to keep busy, to plow your anger and your energy into something positive. Lee Iacocca
46. If you want light to come into your life, you need to stand where it is shining. Guy Finley
47. You cannot protect yourself from sadness without protecting yourself from happiness. Jonathan Safran Foer
48. Life isnt about waiting for the storm to pass. Its about learning how to dance in the rain. Vivian Greene
49. We must understand that sadness is an ocean, and sometimes we drown, while other days we are forced to swim. R.M. Drake
Inspirational & Motivational Quotes For Depression

When one door closes, another opens. Alexander Bell
The only way out is through. Robert Frost
Difficult roads always lead to beautiful destinations. Unknown
The journey of a thousand miles begins with one step. Lao Tzu
If youre going through Hell, keep going. Winston Churchill
Learning is a gift. Even when pain is your teacher. Maya Watson
Turn your wounds into wisdom. Oprah
That which does not kill us makes us stronger. Friedrich Nietzsche
Tough times dont last. Tough people do. Robert H. Schuller
That is all I want in life: for this pain to seem purposeful. Unknown
If you havent cried, your eyes cant be beautiful. Sophia Loren
Moving on is simple. Its what you leave behind that makes it so difficult. Unknown
Youve got to be willing to lose everything to gain yourself. Iyanla Vanzant
We must embrace pain and burn it as fuel for our journey. Kenji Miyazawa
You may find the worst enemy or best friend in yourself. English Proverb
What we achieve inwardly will change our outer reality. Plutarch
Sometimes you must play in the dark before you can see the light. Unknown
Embrace the depth of your depression and know that it is there for a good reason. Unknown
Be aware as often as possible of the great transformation process you are going through. Unknown
Life isnt about waiting for the storm to pass. Its about learning how to dance in the rain. Vivian Greene
Read Also: Why Do I Want To Feel Depressed
Quotes On Achievement And Victory
These quotes are good to keep in mind when working toward a goal and when faced with the ultimate outcome, whether positive or negative. Depression may make hope difficult, but it’s still possible to work toward your goals even if you can not force yourself to quite believe in them. Remember that your effort still has value, and may still bring success.
Never confuse a single defeat with a final defeat.
F. Scott Fitzgerald
Inspirational Quotes For Someone With Depression
40. Every morning is a fresh beginning. Every day is the world made new. Today is a new day. Today is my world made new. I have lived all my life up to this moment, to come to this day. This momentthis dayis as good as any moment in all eternity. I shall make of this dayeach moment of this daya heaven on earth. This is my day of opportunity. Dan Custer
41. Do what you can, with what you have, where you are.Theodore Roosevelt
42. A journey of a thousand miles must begin with a single step. Lao Tzu
43. Dont be afraid if things seem difficult in the beginning. Thats only the initial impression. The important thing is not to retreat you have to master yourself. Olga Korbut
44. You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. Eleanor Roosevelt
45. The best way out is always through. Robert Frost
46. The power is in you. The answer is in you. And you are the answer to all your searches: you are the goal. You are the answer. Its never outside. Eckhart Tolle
47. If all you can do is crawl, start crawling. Rumi
48. Every man has his secret sorrows which the world knows not and often times we call a man cold when he is only sad. Henry Wadsworth Longfellow
49. You say youre depressed all I see is resilience. You are allowed to feel messed up and inside out. It doesnt mean youre defective it just means youre human. David Mitchell
You May Like: How To Help A Child With Depression