Sunday, June 16, 2024

Inspirational Quotes For Someone Dealing With Depression

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Best Depression Quotes and Stories for all People Walks of Life – Dealing With Depression

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12. Do not brood over your past mistakes and failures as this will only fill your mind with grief, regret and depression. Do not repeat them in the future.Swami Sivananda

13. Depression is the most unpleasant thing I have ever experienced. . . . It is that absence of being able to envisage that you will ever be cheerful again. The absence of hope. That very deadened feeling, which is so very different from feeling sad. Sad hurts but its a healthy feeling. It is a necessary thing to feel. Depression is very different. J.K. Rowling

14. Concern should drive us into action and not into a depression. No man is free who cannot control himself.Pythagoras

15. You dont have to live a lie. Living a lie will mess you up. It will send you into depression. It will warp your values.Gilbert Baker

16. Do you not see how necessary a world of pains and troubles is to school an intelligence and make it a soul? John Keats, Letters of John Keats

17. The lotus is the most beautiful flower, whose petals open one by one. But it will only grow in the mud. In order to grow and gain wisdom, first you must have the mud the obstacles of life and its suffering Goldie Hawn

18. Thats the thing about depression: A human being can survive almost anything, as long as she sees the end in sight. But depression is so insidious, and it compounds daily, that its impossible to ever see the end. Elizabeth Wurtzel, Prozac Nation

Wisdom And Guidance For Depression

  • Deep depression is like quicksand: if you struggle too much, you will only dig yourself in further.Gillian Butler, Tony Hope, Managing Your MindYou may be suffering from depression for a number of reasons, or maybe for no reason at all. It can affect any of us, and there can sometimes be no explanation, just the pure fact that you are feeling depressed.Many people try to fight their depression by ignoring it or trying to fight against it to aggressively, this can be counterproductive, the best thing you can do it accept it, ride it and find the tools to beat it. We have emotions for a reasonand without them, we would be empty souls, try to use your emotions to your advantage, and get a grip on those depressive thoughts.
  • We need to acknowledge that all of our fears, worries, anxieties, angers, and depression will not solve or accomplish anything. That is a step toward maturity and growth.Bob Phillips, Overcoming Anxiety and DepressionIt is natural to feel scared, anxious angry and worried from time to time, emotions are there to help us grow as people. To shut away these feelings will only make you more depressed. So face your issues head-on, learn from your emotions and be strong.Don’t let depression define you as you are worth more.Anxiety
  • Don’t fight your emotions learn to acknowledge them.Ray Giunta, The Grief Recovery WorkbookPositive attitude
  • The contents of your thoughts do not define you as a person.Fabrizio Didonna, Mindfulness-Based Cognitive Therapy for OCD
  • More Depression Quotes And Sayings

    291. Woke up this morning afraid I was gonna live. Elizabeth Wurtzel

    292. The world can ask you to participate, but its a day-today decision if you want to agree to that proposal. Aimee Bender

    293. I am alive because you want me to. Santosh Kalwar

    294. The pain of severe depression is quite unimaginable to those who have not suffered it, and it kills in many instances because its anguish can no longer be borne. William Styron

    295. You always say such lovely things to me, Red. Do you say them to yourself? Talia Hibbert

    296. Some people avoid thinking deeply in public, only because they are afraid of coming across as suicidal. Mokokoma Mokhonoana

    297. Sometimes we create such powerful illusions, so that we do not get lost in the darkness. Christy Lefteri

    298. I was so self-critical. I still am but its not as bad anymore. Fiona Apple

    299. Your silence furnishes a dark house.But even at the risk of burning,the moth always seeks the light. Elizabeth Acevedo

    300. I thought by masking the depression with silence, the feelings might disappear. Sharon E. Rainey

    Also Check: Symptoms Of Depression And Anxiety In Teens

    Positive Inspirational Quotes For People With Depression

    Positive inspirational quotes are good for people with depression to have on-hand. Depression can make life so gray that you arent sure where the sunshine is hiding or if it will return. Depression can bring you so low that you may wonder if positivity for depression is even possible, much less such thing as a positive depression quote that could lift you up again. But there are, and they can if only a little.

    Reading some positive quotes when youre depressed might, at the very least, distract you from depressions pain . So, weve put together some positive inspirational quotes that you can read whenever youre feeling down. We hope you find some relief in these positive inspirational quotes.

    *Click the images to open a larger, shareable image.

    Positive depression quote: There is hope, even when your brain tells you there isnt.John Green

    See “Examples of Negative Thoughts in People with Mental Illness

    Sometimes you get better, regress, then get better again as this positive depression quote points out: Healing is not linear. Never underestimate the power of positivity when living with a mental illness.

    Positive depression quotes remind you of your strengths: Sometimes, life will kick you around, but sooner or later, you realize youre not just a survivor. Youre a warrior, and youre stronger than anything life throws your way.”Brooke Davis

    More Inspirational Sayings About Depression

    Positive Inspirational Quotes for People with Depression ...

    34. Even in the midst of devastation, something within us always points the way to freedom. Sharon Salzberg

    35. In a moment of clarity, out of nowhere, I saw that when I believed my thoughts I suffered and when I questioned my thoughts I didnt suffer, and I have come to see that this is true for every human being. Bryon Katie

    36. Experience is not what happens to you, it is what you do with what happens to you. Aldous Huxley

    37. When we calm our mind, our thoughts, our complete being, we create in and around us a beautiful glow of positivity and peace. Zeenat Merchant Syal

    38. When you adopt a positive mindset, you are harnessing the power of choice. Victor Schueller

    39. When you have come to the edge of all light that you know and are about to drop off into the darkness of the unknown, Faith is knowing one of two things will happen: There will be something solid to stand on or you will be taught to fly. Patrick Overton

    Read Also: Plants That Help With Anxiety And Depression

    Depression Quotes To Help You Get Through This

    Are you, a friend, wife or husband, teenager, or loved one fighting or dealing with depression?

    Do you feel numb, empty, unmotivated, lethargic, indifferent, or apathetic?Have you lost hope and feel like giving up on life?

    If so

    Here are a list of the best quotes, words, messages, thoughts, sayings, and phrases that will help you get over and heal from depression and anxiety.

    The first set of messages will help you feel understood and express what you are going through and what it feels like.

    The second set will provide you positive inspirational and motivational words for beating and battling it so that you can finally get through it, feel good, and find happiness.

    On this page, you will find:









    These positive messages will give you the hope you need to know that life is beautiful and worth living.

    Yes, there can be some tough days.

    And for some of us, those tough days can be a lot worse than others.

    But remember, you have the power to choose what you want from this life and how you define each situation in it.

    It is up to you, and only you, to create the life you want.

    What do you choose?

    To give into the negativity?

    If they can do it, so can you.

    We Must Embrace Pain And Burn It As Fuel For Our Journey Kenji Miyazawa

    51. No matter where you are at in your life right now, everything is going perfectly. Unknown

    52. The great thing in this world is not so much where you stand, as in what direction you are moving. Oliver Wendell Holmes

    53. You dont have to control your thoughts. You just have to stop letting them control you. Dan Millman

    54. Maybe we all have darkness inside of us and some of us are better at dealing with it than others. Jasmine Warga

    55. Pain doesnt just show up in our lives for no reason. Its a sign that something in our lives needs to change. Unknown

    56. The greatest discovery of my generation is that a human being can change his life by changing his attitude of mind. William James

    57. They say a person needs just three things to be truly happy in this world: someone to love, something to do, and something to hope for. Tom Bodett

    58. But I know, somehow, that only when it is dark enough can you see the stars. Martin Luther King, Jr.

    59. When you change the way you look at things, the things you look at change. Wayne Dyer

    Read Also: Do Dogs Get Postpartum Depression

    List Of Inspirational Quotes For Depression

    Depression is a difficult experience, but it is possible to overcome it. Inspirational quotes for depression may be exactly what you need to get your life back on track.

    Using positive thinking affirmations was also beneficial for me, as they kept me motivated even on the worst of days.

    Depression is a condition that many of us have experienced at some point in our lives. You may find yourself unable to open up to others about your depression for fear of being rejected or for others not being able to understand. Keeping yourself isolated from loved ones only worsens your depression, causing more negative thoughts to resurface in your mind. Attend as many social events as possible.

    Symptoms Of Depression

    • Increased fatigue and sleep problems
    • Anxiety
    • Changes in appetite and weight
    • Uncontrollable emotions
    • Difficulty concentrating

    Uplifting Depression Quotes To Cheer You Up

    Dealing With Depression – Motivational Video

    The truly helpful aspect of reading inspirational quotes about depression is that they were written by individuals who themselves had to face similar struggles. For this reason, their insightful depression and anxiety quotes can prove to be a helpful guide for navigating the states of intense pessimism or anxiety.

    Heres our collection of inspirational quotes for depression:

    Recommended Reading: Is It Depression Or Anxiety Test

    Depression Quotes To Remind You Of Your Strength

    162. Your vision will become clear only when you look into your heart. Who looks outside, dreams. Who looks inside, awakens. Carl Jung

    163. It is okay to admit that your wounds are still open. That you are still healing. It takes time. It takes time.ALISON MALEE

    164. Each morning we are born again. What we do today is what matters most. Buddha

    165. Do not ever let agony get comfortable beneath your skin.F.D. SOUL

    166. Im hurt, and Im heartbroken, and Im sad, and Im depressed, and Ive been crying, but I dont wanna let it ruin my life.UnknownIf youre enjoying these quotes, make sure to read our collection of heart break quotes about moving on from a break up.

    167. Healing is an art. It takes time, it takes practice. It takes love. Maza Dohta

    168. Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future. Deepak Chopra

    169. It has been my philosophy of life that difficulties vanish when faced boldly. Isaac Asimov

    170. Maybe you have to know the darkness before you can appreciate the light. Madeleine LEngle

    171. Life is 10% what happens to us and 90% how we react to it. Dennis P. Kimbro

    Best Positive Quotes For Depression And Anxiety

    Learn the positivity of life and move ahead like fire! We believe that these positive quotes on depression are a big boost to your thoughts.

    Ive learned that everything happens for a reason, every event has a why and all adversity teaches us a lesson Never regret your past. Accept it as the teacher that it is. Robin Sharma

    In three words I can sum up everything Ive learned about life. It goes on. Robert Frost

    Its one of the greatest gifts you can give yourself, to forgive. Forgive everybody. Maya Angelou

    When you forgive, you in no way change the past but you sure do change the future. Bernard Meltzer

    I was only 9 years old. At that time you dont realize that you can work super hard and give everything you have and lose. It was the best message for me. Beyoncé Knowles-Carter

    Imagination has a great deal to do with winning. Mike Krzyzewski

    Noble deeds and hot baths are the best cures for depression. Dodie Smith

    In times of great stress or adversity, its always best to keep busy, to plow your anger and your energy into something positive. Lee Iacocca

    Sadness flies away on the wings of time. Jean de La Fontaine

    Never react emotionally to criticism. Analyze yourself to determine whether it is justified. If it is, correct yourself. Otherwise, go on about your business. Norman Vincent Peale

    Must Read: Best Hope Quotes to Get You Through Challenges

    Read Also: How Much Of The World Has Depression

    No Storm Not Even The One In Your Life Can Last Forever The Storm Is Just Passing Over Iyanla Vanzant

    41. Noble deeds and hot baths are the best cures for depression. Dodie Smith

    42. If you know someone whos depressed, please resolve never to ask them why. Depression isnt a straightforward response to a bad situation depression just is, like the weather. Stephen Fry

    43. The greatest glory in living lies not in never failing, but in rising every time we fail. Nelson Mandela

    44. The best way to get rid of the pain is to feel the pain. And when you feel the pain and go beyond it, youll see theres a very intense love that is wanting to awaken itself. Deepak Chopra

    45. In times of great stress or adversity, its always best to keep busy, to plow your anger and your energy into something positive. Lee Iacocca

    46. If you want light to come into your life, you need to stand where it is shining. Guy Finley

    47. You cannot protect yourself from sadness without protecting yourself from happiness. Jonathan Safran Foer

    48. Life isnt about waiting for the storm to pass. Its about learning how to dance in the rain. Vivian Greene

    49. We must understand that sadness is an ocean, and sometimes we drown, while other days we are forced to swim. R.M. Drake

    Inspirational & Motivational Quotes For Depression

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    When one door closes, another opens. Alexander Bell

    The only way out is through. Robert Frost

    Difficult roads always lead to beautiful destinations. Unknown

    The journey of a thousand miles begins with one step. Lao Tzu

    If youre going through Hell, keep going. Winston Churchill

    Learning is a gift. Even when pain is your teacher. Maya Watson

    Turn your wounds into wisdom. Oprah

    That which does not kill us makes us stronger. Friedrich Nietzsche

    Tough times dont last. Tough people do. Robert H. Schuller

    That is all I want in life: for this pain to seem purposeful. Unknown

    If you havent cried, your eyes cant be beautiful. Sophia Loren

    Moving on is simple. Its what you leave behind that makes it so difficult. Unknown

    Youve got to be willing to lose everything to gain yourself. Iyanla Vanzant

    We must embrace pain and burn it as fuel for our journey. Kenji Miyazawa

    You may find the worst enemy or best friend in yourself. English Proverb

    What we achieve inwardly will change our outer reality. Plutarch

    Sometimes you must play in the dark before you can see the light. Unknown

    Embrace the depth of your depression and know that it is there for a good reason. Unknown

    Be aware as often as possible of the great transformation process you are going through. Unknown

    Life isnt about waiting for the storm to pass. Its about learning how to dance in the rain. Vivian Greene

    Read Also: Why Do I Want To Feel Depressed

    Quotes On Achievement And Victory

    These quotes are good to keep in mind when working toward a goal and when faced with the ultimate outcome, whether positive or negative. Depression may make hope difficult, but it’s still possible to work toward your goals even if you can not force yourself to quite believe in them. Remember that your effort still has value, and may still bring success.

    Never confuse a single defeat with a final defeat.

    F. Scott Fitzgerald

    Inspirational Quotes For Someone With Depression

    40. Every morning is a fresh beginning. Every day is the world made new. Today is a new day. Today is my world made new. I have lived all my life up to this moment, to come to this day. This momentthis dayis as good as any moment in all eternity. I shall make of this dayeach moment of this daya heaven on earth. This is my day of opportunity. Dan Custer

    41. Do what you can, with what you have, where you are.Theodore Roosevelt

    42. A journey of a thousand miles must begin with a single step. Lao Tzu

    43. Dont be afraid if things seem difficult in the beginning. Thats only the initial impression. The important thing is not to retreat you have to master yourself. Olga Korbut

    44. You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. Eleanor Roosevelt

    45. The best way out is always through. Robert Frost

    46. The power is in you. The answer is in you. And you are the answer to all your searches: you are the goal. You are the answer. Its never outside. Eckhart Tolle

    47. If all you can do is crawl, start crawling. Rumi

    48. Every man has his secret sorrows which the world knows not and often times we call a man cold when he is only sad. Henry Wadsworth Longfellow

    49. You say youre depressed all I see is resilience. You are allowed to feel messed up and inside out. It doesnt mean youre defective it just means youre human. David Mitchell

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